Nathan Robledo

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The best snack food from every state

We think every state should have an official snack food, and so we researched the best snack from every state in the U.S.

New Jersey

What to eat before and after every kind of workout

Whether you're eating for endurance or snacking for strength training, it’s not always clear what is best to put into your body. Moreover, “what’s healthy on a regular basis is not necessarily a good choice for the race course, or even for a workout,” explained Barbara Lewin, RD, a sports …

Nutrition

10 facts about black holes

One contender for the smallest thing in the universe is the singularity at the center of a black hole. (Shown here, an artist's drawing of a black hole pulling gas away from a companion star.)NASA E/PO, Sonoma State University, Aurore Simonnet<p>Black holes are the only objects in the universe that …

Black Holes
Buenos Aires

7 Habits That May Actually Change The Brain, According To Science

The brain is by far our most precious organ–others are good, too, but they all pale in comparison to the mighty brain. Because the brain works so hard around the clock (even while we’re sleeping), it uses an extraordinary amount of energy, and requires a certain amount of nutritional support to …

The Brain