Nathan Mosher

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Alcohol's cancer risks outweigh any health benefits, study shows

Drinking alcohol is a direct cause of at least seven forms of cancer, and the more you drink, the higher your risk, a new analysis found.<p>The report’s …

Facebook

During my competitive cross-country running days it wasn’t uncommon for me to run five miles at five o’clock in the morning and another nine miles at …

How to save your vision if you stare at screens all day

If you work in front of a computer all day, you're familiar with that irritated, fuzzy, and tired feeling your eyes have by the end of the afternoon. Everything starts to get a little blurry and sometimes your head aches. This cluster of symptoms is known as eye strain or computer vision syndrome, …

High-power sound waves used to blast cancer cells

British doctors are developing a revolutionary new therapy for cancer and associated conditions based on the use of high-powered beams of ultrasound.<p>The researchers – working at the Institute of Cancer Research (ICR), at the Royal Marsden hospital in Sutton, outside London – have already used the …

Cancer

5 Happy Marriage Habits To Start Before You Tie The Knot

<i>by Jillian Kramer, BRIDES</i><p>Photo: Courtesy of CNP Montrose<p>Think you'll figure out how to make your marriage work as you go along? That's one way to do it, sure. But, "starting healthy habits before marriage can mean the difference between a marriage that thrives and lasts and a marriage that crumbles …

10 Cozy Ways to Make Your Home Smell Like Fall

It's just not autumn without pumpkin spice, cinnamon, and apple scents.<p>It's just not autumn without pumpkin spice, cinnamon, and apple scents.

Slow Cookers

Birds in love produce more babies, study shows

Birds who freely choose their own mates produce 37 percent more offspring than those which were paired up by researchers in an avian “arranged marriage”, according to research published today in the peer-reviewed journal, <i>PLoS Biology</i>. Additionally, cross-fostering experiments revealed that embryo …

Biology

How to be happier without really trying

You already do a lot of things that researchers recommend for increased happiness. You just don't realize it.<p>And that's the problem. If you did them more consistently those joyful times would be so much better and you'd be happier all around.<p>They're small, they're silly, and you can do them without …

25-minute walk could add seven years to life

New research shows that exercise can delay the ageing process, with experts suggesting one walk a day could halve the risk of heart attack death and add seven years to the lifespan<p>Just 25 minutes of brisk walking a day could add to seven years to your life, heart experts have said.<p>Researchers said …

This Is Why FDA Is Banning Trans Fats

Getty Images (4)<p>Getty Images (5); Gif by Mia Tramz for TIME<p>Getty Images; Tara Johnson for TIME<p>Getty Images (1); Gif by Mia Tramz for TIME<p>Getty Images …