Nathan McGuire

33 Flips | 3 Magazines | 17 Likes | @NathanMcGuidfha | Keep up with Nathan McGuire on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nathan McGuire”

4 Protein-Packed Salads You Can Make with a Rotisserie Chicken

Feast on 30+ grams of muscle fuel with these easy, delicious salads<p>A rotisserie bird is a godsend for a busy guy. Pick one up at the supermarket, tear off some meat, add vegetables, and you have a protein-packed meal ready in minutes.<p>Try one of these four salad recipes to fuel up in a …

Healthy Eating

How to Make Crab Cakes with Smoky Onion Remoulade

Learn how to make Marc Forgione's homemade crabcakes and smoky onion remoulade.<p>When Marc Forgione was a boy, he’d frequently visit his father Larry’s …

Blogs | Food & Wine

Jet Tila joins the upcoming season as the show returns to its original format.<p>Dogfish Head, Cigar City, and Funky Buddha have all donated bottles to …

How to Make Incredible Brussels Sprouts

We're partnering with our Time Inc. sister brands Cooking Light, Health, My Recipes, Real Simple, Southern Living and Sunset to bring you 60 days of …

7 DIY Chinese Take-out Recipes

Anyone can make these 7 upgraded versions of classic dishes at home with these recipes.<p>It's well-known that take-out Chinese food is a Jewish …

Gado Gado: A Brown Rice Bowl with Glorious Peanut Sauce

Looking for a healthy dinner option you'll want seconds of? Look no further.<p><i>During this post-Thanksgiving, pre-holidays week, BA staffers are sharing their favorite hit-the-reset button meals. This isn't diet food—it's the stuff that we eat when we just need a ever-so-slight detox. Today, assistant</i> …

Healthy Eating

Avoid These Lasagna Common Mistakes; You Are Too Good for Mushy Noodles

You know what's always good? Homemade lasagna. Unless it's bad. Avoid these pasta pitfalls, and make a better pan of everyone's favorite casserole.<p>There is nothing like a good pan of lasagna. Gooey, cheesy, packed with carbs—this just might be the perfect comfort food. But screw it up, and we're …

Cooking

Be the Light to the World

As I was doing walking meditation after sungazing in a monastery temple, I stopped when I reached its door to turn around and do another round of …

Meditation

10 Relationship Lessons I've Learned in the Last 10 Years

About 2 months ago, I attended my 10 year high school reunion. Because of this reunion, I've found myself reflected on where I was 10 years ago compared to where I am now.<p>One of the areas where there has been significant change is how I approach relationships. So here are 10 relationship lessons …

Everything is Pure Energy, Including You. Change It And You Will Change the World.

<b>Solid matter as we conventionally understand it does not exist in the universe</b>. For all particles are merely vibrations of energy. Even the atoms …

What is Spiritual Sex?

What if instead of an obstacle, sex was a pathway toward a spiritual life? Those of us who have been raised with religious backgrounds have often …

14 Five-Ingredient Tapas

Some of these pre-dinner snacks nod to Spain, where tapas originated, while others take cues from other parts of the world. The commonality: Each of …

The Mind-Bending History Of Buddhism And Psychedelics

Do substances like LSD and psilocybin have a place in a dharma practice?<p>The history of Buddhism and of psychedelics in American culture follow a surprisingly similar trajectory from the 1950s through the present-day.<p>But perhaps this shouldn't come as a surprise, given that they share a common aim: …

Chakra Meanings

Through these chakra meanings you will have a better understanding of chakra energy and their characteristics.<p>Chakra is a <i>Sanskrit</i> word (The ancient …

Where is God?

Where is God?<p>It seems like a child's question, a theological query during bedtime prayers or following a holy day at church or synagogue. Usually, the first answer we learned was simple, certain, and reliable: God is in heaven.<p>But "Where is God?" is not really a child's question. It is a question …

Daily Meditation: A Vision Of Hope

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.<p>Today's meditation features a Sanskrit proverb from The Little Book of Prayers. The proverb reminds us …

Meditation Tips for Beginners

Today meditation is ingrained as part of my daily life. Like most I have not always enjoyed the benefits of regular meditation.<p>For me it did not happen over night, though with the right environment, frame of mind, assistance, meditation is within everyone's grasp.<p>I may have been introduced at a …

11 Recipes to Make with the Ultimate Fall Herb: Sage

Sage's fragrant, woodsy aroma makes it the perfect herb for fall cooking. From umami-packed grilled cheese to sweet butternut squash pierogis, here …

41 Salmon Recipes for All Your Roasting, Grilling, and Pan-Searing Needs

Salmon just never seems to get old. Here are our best easy salmon recipes to make with our favorite weeknight dinner protein.<p>We love salmon for a million reasons, but #1 is definitely salmon's versatility. Whether grilled, roasted, pan-seared, or smoked, this weeknight dinner all-star never gets …

Seafood

Pinpointing The Precise Moment Our Brains Convert Speech Sounds to Meaning

<b>Researchers from Trinity College Dublin have identified the precise moment our brains convert speech sounds into meaning. They have, for the first</b> …

Butternut 101: A Refresher Course on How to Cook With Everyone's Favorite Squash

Need a remedial class in cooking with butternut squash? This is the guide for you.<p>Sweet, creamy, and ever-popular, butternut squash is the ideal entry-level pick for squash newbies. It's easy to cook, versatile, and you can find it flooding pretty much any supermarket come fall. Whether you're …

Food

This Chicken Skin Recipe Is Your New Go-To Appetizer

You know how the crispy skin is the best part of roast chicken? Chefs are catching on—and serving it solo.<p>You know how the crispy skin is the best part of roast chicken? Chefs are catching on—and serving it solo.<p>Are you the kind of person who would eat all of the salty burnished skin off of a …

8 Ways You Never Knew You Could Use Cauliflower

Cauliflower can be so much more than a steamed vegetable side dish. In fact, our sister publication Cooking Light figured out a way to transform it …

3 Powerful Practices for Accessing the Healing Power of Your Mind

Justin Faerman, <i>Contributor</i> <b><br>Waking Times</b><p>In recent years, a number of groundbreaking studies have been published showing a very direct link between our …

Spiritual Daggers: The Power of Thoughts and Words

Do you think it matters what you say and think about others, whether good or bad? Do you believe in the power of prayer or the power of ill-thoughts …

Enlightened Sex

So many of us are on a spiritual path. You can see images of people meditating while they are protesting down at "Occupy Wall Street". For the …

Depression Might Literally Color The Way We See The World (UPDATE)

It's possible that feeling sad can make the world appear more gray.<p><b>UPDATE:</b> The authors of the study covered in this article voluntarily retracted their study from Psychological Science in November 2015 after noticing errors in their methodology. They told the journal they “remain confident in the …