Nathan Lewis

41 Flips | 3 Magazines | 5 Likes | 2 Following | 4 Followers | @NathanLewis4rq5 | Keep up with Nathan Lewis on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nathan Lewis”

This Is Exactly What Vegans Should Eat in 24 Hours, Says a Dietitian

With the growing popularity of veganism as a lifestyle comes the understanding that sometimes it can be difficult for vegans to meet all their …

7 steps you can take to make sure your kids are wealthy one day

<b>1. Set up a college savings account</b><p>One of the most important things you can do is to consider how (and if) you'll help them obtain a college education. An analysis of Labor Department statistics by the Economic Policy Institute found that in 2016, Americans with four-year college degrees made …

5 things every adult should know how to do around the house

Part of being an adult is creating a well-functioning place to call home. If you want to add a personal touch, like artwork on the walls, you need to hang it. If something breaks, you have to be able to fix it — or hire someone to do it, which burns through cash fast. Luckily, the more tasks you …

52 Good Morning Meditations that Will Calm the Chaos in Your Life

<i>It’s not what you say to everyone else that determines your life; it’s what you whisper to yourself that has the greatest power.</i>The happiness of your …

Meditation

32 Ways to Live a Happier Life (and It Doesn't Cost a Penny)

You will never fully understand what true wealth is until you have something in your life that money just cannot buy.<p>You don't have to look hard to find a book or article about how to become wealthy and successful. And many of them have some great ideas.<p>But it's important to always remember that …

Happiness

37 Things to Do on a Sunday to Start the Week Off Right

Sunday is often the most challenging day of the week. As some people say, anticipation can be worse than the real thing—which, in this case, is the …

This journal breaks down your 10-year plan into steps you can take every day to achieve it

<i>The</i> <i>Insider Picks</i> <i>team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.</i><p>Amazon<p>Most of us don't look at our current state of life as where we want to be in 10 years. In our careers and personal lives, we all have …

Use this simple chart to save an extra $1,000 this year

If someone asked you to save $1,000 right now, could you do it? How would it make you feel? What would you cut back on? (Or would you need to go out and find a new hustle??)<p>$1,000 is a lot of money no matter what position you're in. And if someone told me to save it on the spot I'd probably first …

These 10 powerful mantras will give you a push when life is tough

Life can be hard sometimes. No matter who you are or what your circumstances, we all encounter tough times.<p>During times when life is tough, you may …

12 Foods You Need to Stop Buying — and 17 You Should Eat More

If you’re eating a mix of fruits, vegetables, whole grains, and lean proteins, then you’re probably pretty far ahead of the nutrition curve. But even …

You Will Regret These Choices in 10 Years

This curated column is authored by Thomas Oppong, Founding Editor at Alltopstartups LifeThe post You Will Regret These Choices in 10 Years appeared …

These 25 Productivity Principles Will Change How You Work Forever

According to a recent McKinsey report, today’s workforce spends 61% of their time managing work rather than doing it. That’s insane. We can do better …

5 Tips for taking better photos with your Smartphone

I’ve been trying to up my photography game for awhile now. I am really lucky because I get the chance to review some super smartphones. However, …

Mobile Photography

I graduated from Harvard and MIT — here are the 7 best tips I can give you to ace a college application

For high school, I went to a small all-girls school where even applying to the Ivies was pretty rare, but I believed I could get in and at 18 years old found myself accepted to Harvard, MIT, Stanford, Yale, Cornell, Columbia, Northwestern, and Washington University in St. Louis.<p>So how did I do it? …

37 questions to help you select a major or career

What do you want to study? What do you want to do for your career?<p>If you could use some help exploring your options, you’re not alone. The higher education research group Ruffalo Noel Levitz reports that 78% of students want help selecting an educational program.<p>Fortunately, it’s easier to clarify …

Avoid These Disadvantages of Mutual Funds

5 Disadvantages of Mutual Funds<p>Are There Really Disadvantages of Mutual Funds?<p>Updated April 20, 2018<p>Before you invest in mutual funds, you should do …

Is this the hardest pose in yoga?

Yoga poses generally fall into one of two camps: the ones that feel straight-up awesome (looking at you, happy baby), and those that make you want to …

5 Ways to Organize a Desk Without Drawers

In a small space, it's hard enough to find room for a desk, let alone a big desk with drawers and tons of storage space. The good news is, you don't …

7 Habits That Can Make You Rich

That you can start TODAY.<p>Sometimes wealth can feel unattainable. We all scroll past the same Instagram feeds dominated by selfies of celebrities posing in front of private jets, wearing outfits that probably cost more than most people’s rent. They’re in the palm of our hand and yet they couldn’t be …

How to schedule your day for maximum productivity after a terrible night's sleep

We've all been there — tossing and turning all night, counting down the hours until we have to get up for work in the morning. Sleepless nights are no fun.<p>And the unfortunate reality is that even though you feel like crap the next day, you still have to show up at the office, ready to give …

Make Your Kid an Investing Genius

Because who else is going to support you?<p>A woman once told me she had come up with a great idea to educate her 14-year-old son about investing: She …

Investing

15 things successful people do over 3-day weekends

"Successful people recognize how important it is to take advantage of a long weekend to refuel their passions and recharge their batteries," says Michael Kerr, an international business speaker and author of "The Humor Advantage."<p>They work extra hard the days leading up to the three-day weekend in …

23 Ways To Trick People Into Thinking You Hired An Interior Decorator

Pro-level techniques that'll make people think you outsourced the work.

Five Books That Genuinely Improved My Happiness And Mental Health

Reading itself has been proven to be good for your mental health, but it was only recently I realised that reading <i>about</i> improving your mental health …

Happiness

The power of saving 1 percent more

<i>Here are three of the week's top pieces of financial advice, gathered from around the web:</i><p><b>The power of saving 1 percent more</b><br>Financial New Year's …

10 Habits That Will Dramatically Improve Your Life

We have to be very careful in choosing our pursuits, because our habits make us.<p>Guest Writer<p>Co-author of Emotional Intelligence 2.0 and President at TalentSmart<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p><i>This article originally published on Jan. 17, 2017.</i><p>In Hans Christian …

Emotional Intelligence

12 Things to Stop Doing Right Now if You Want to Be Successful in 2017

Consider these changes to set you on the winning path in the new year.<p>Contributor<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>A new calendar year always offers an opportunity for a fresh start and provides an additional pinch of motivation to banish some habits that have stopped …

Self-improvement

Why The Most Productive People Do These Six Things Every Day

The secrets behind four-minute meetings and scrapping your to-do list.<p>Of all our available resources, everyone has the same number of hours in a day. Some, however, happen to get more done. Are they faster or smarter? Do they have more help? Perhaps. But they’ve also learned tricks that can help …

Time Management