Nathan Goldberg

110 Flips | 4 Magazines | 103 Likes | 1 Following | @NathanGoldb2015 | Keep up with Nathan Goldberg on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nathan Goldberg”

8 Effective Breathing Exercises to Lose Belly Fat

Pranayama, the term denoting conscious awareness of breath, is derived from the Sanskrit word ‘prana’ meaning ‘life force’, and ‘ayama’ meaning …

Exercise

6 Things You Must Do To Lose Weight Over 40

With age comes many things: greater wisdom; deeper empathy; a greater sense of knowing who you are; and less happily, the very real possibility of a …

Nutrition

Even with Location History off, Google will still track you (Update: New wording)

<b>Update, August 17, 2018 (10:30AM EST):</b> After various news organizations posted earlier this week about some confusion regarding Google’s location tracking policies, the company just updated the wording in the description of its Location History feature.<p>Previously, the language describing the …

AdWords

Google is tracking Android phone location history even when the feature is disabled

(Credit: Google)<p>A graduate researcher at UC Berkeley discovered evidence that her Android phone was tracking her movements even with location history disabled, according to a report by the Associated Press, which consulted with researchers at Princeton to confirm the existence of the issue.<p><b>SEE:</b> …

Android News

It Takes Just $200 to Tie Cell Networks in Knots

At the Black Hat conference, a researcher showed fundamental flaws in cellular network design that can degrade service and potentially knock networks …

Cellular Networks

Keto Diets Might Raise Type 2 Diabetes Risk—at Least in Mice

Ketogenic diets (keto for short) have become the fad health trend of the moment, with adherents claiming that they can help you lose and keep off …

Diabetes

How to Connect Google Home to Chromecast

To Connect Google Home to Chromecast all you need is a Google Chromecast plugged into an available HDMI port on your television and the Google Home …

Compression and VPNs Make for Leaked Secrets

At the Black Hat convention in Las Vegas, a researcher demonstrated how to brute-force secret information hidden by VPNs while the data was being …

Information Systems

More evidence all three new iPhones will ditch the feature everyone loves

When Apple introduced the iPhone X last fall, it was clear to everyone the notch was the design compromise we need right now. The notch might not be …

Mobile Technology

Microsoft’s undersea data center now has a webcam with fish swimming past 27.6 petabytes of data

Any fin is possible<p>If you’ve always wanted to watch fish swim past a data center with 27.6 petabytes of storage, stop surfing around as today is your lucky day. Microsoft has taken the oppor-tuna-ty to install a webcam next to its undersea data center, offering live views of just how well the metal …

Scotland

With DaaS Windows coming, say goodbye to your PC as you know it

For over 30 years, we’ve thought of PCs primarily as Windows machines, which we owned and controlled. That’s about to change forever.This isn’t about …

Windows 10

Why you're using Tor wrong

If you're concerned about online security, you may use Tor to access or manage anonymous servers. But you're probably using it wrong. Here's</i> …

Privacy

The 5:2 Diet Helps You Lose Weight and Body Fat — If You Do It Properly

If you want to lose weight but can't stand the thought of giving up your favorite foods every day, you might consider the 5:2 diet as a possible …

Weight Loss

How To: Track Wi-Fi Devices & Connect to Them Using Probequest

Wi-Fi devices are continually emitting "probe frames," calling out for nearby Wi-Fi networks to connect to. Beyond being a privacy risk, probe frames …

Wi-Fi

How An Entire Nation Became Russia's Test Lab for Cyberwar

<b>The clocks read</b> zero when the lights went out.<p>It was a Saturday night last December, and Oleksii Yasinsky was sitting on the couch with his wife and …

Cybersecurity

My deep dive into one of the largest dark web hacking forums | Dylan Curran

It’s fascinating to see how this community works together to take down 'western' systems and divulge chaos and profit from it<p>The darknet (or dark web) is one of the most fascinating vestiges of humanity we’ve ever seen. It’s an aggregated swamp of all the darkest aspects of internet activity – …

Social Issues

The ultimate streaming hardware comparison guide

There is a <i>lot</i> of hardware out there when it comes to streaming live video. So much so, that it's understandable if you're a prospective cord-cutter …

Amazon Fire TV

How to Lose Weight and Get Back in Shape

A personal trainer explains why you don’t need a detox, a fad diet, or a boutique workout to burn fat and build muscle.<p>Earlier this week, I was talking with one of my best friends. He’d recently started dating again after getting divorced from his wife of 11 years. And let’s just say that he wasn’t …

Body Fat

Disappearing messages, private phones test open records laws

IOWA CITY, Iowa (AP) — One app promotes itself as a way to discuss sensitive negotiations and human resources problems without leaving a digital record.<p>Another boasts that disappearing messages "keep your message history tidy." And a popular email service recently launched a "confidential mode" …

Linux Basics for Hackers: Getting Started with Networking, Scripting, and Security in Kali

Overview<p>Linux Basics for Hackers: Getting Started with Networking, Scripting, and Security in Kali by OccupyTheWeb<p><b>This practical, tutorial-style book</b> …

Chromat Is Rewriting the 'Pool Rules' With Its Latest Swim Campaign

New York–based swimwear label Chromat has long been committed to radical inclusivity, from its diverse Fashion Week casting to its use of curvy mannequins to create truly size-inclusive samples. With its latest campaign, designer Becca McCharen-Tran is pushing on industry conventions once again, …

10 PowerShell cmdlets you can use instead of CMD commands

CMD has been around for decades, but PowerShell has become a more efficient tool for managing Microsoft products. These PowerShell cmdlets can knock …

15 best free Android apps of 2018!

Android’s biggest strength is its app ecosystem. There are a digital ton of Android apps. People downloaded them billions of times. Some of them cost money and some of them don’t. Usually, the best apps will cost you a few bucks. However, there are plenty of amazing options that don’t cost you …

Apps

So what is a VPN, and why should you care?

Security and privacy on the Internet is a big issue these days. We keep a lot of personal information on our phones and computers after all. If privacy is important to you, we really recommend considering a Virtual Private Network (VPN). But what is a VPN exactly? Good question.<p><i>Read Next:</i> How to …

Information Systems

How To: The Beginner's Guide to Defending Against Wi-Fi Hacking

Hacking Wi-Fi is a lot easier than most people think, but the ways of doing so are clustered around a few common techniques most hackers use. With a …

Study measures which of these 12 VPNs is best

German IT security institute AV Test put the most popular VPNs through a battery of tests to determine which one is the best for consumers. Today, it revealed the results of those tests.<p>Twelve popular VPNs were put on trial, with each having to prove itself in tests of usability, privacy, …

The 7 Best Open-Source Software to Download in 2018

Track time, recover lost data, burn disks and more<p>Updated June 12, 2018<p>Computers are part of our daily lives: From households to offices, and from …

Technology News

14 Mins Ago<p>Billionaire Bill Gates said increased tariffs could impact job creation and hit global economic growth.<p>52 Mins Ago<p>Twitter's CEO said that …

Market Capitalization

Early study into 16:8 intermittent fasting suggests weight loss benefits

Various intermittent fasting schemes have recently been slipping into the perilous realm of "fad diets" but a compelling, growing body of scientific …

10 best audio recording apps for Android!

There are a lot of conveniences that smartphones have. One of the biggest is the ability to record audio anytime, anywhere. You’re probably not getting studio quality audio. However, it’s great for taking quick voice notes, talking out an idea, or recording a fun riff on your instrument of choice …