Nathan Fields

88 Flips | 6 Magazines | 1 Like | @NathanField37n4 | Keep up with Nathan Fields on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nathan Fields”

You’ve heard of mindfulness, now meet its young cousin sophrology

A modern blend of yoga, Zen Buddhism, hypnosis and psychology, it’s huge elsewhere in Europe and on its way to the UK<p>Mindfulness is the tried-and-tested tool of our times for anxiety, depression, chronic pain, addiction and more, but what if it’s not your thing? For those too twitchy to sit still …

Meditation

39 questions to make small talk with anyone

There’s nothing quite like breaking the conversational barrier with a friend or co-worker. In order to reach that level of chummy rapport, though, …

Commuting

These 3 habits can completely transform your confidence

Most people misunderstand confidence …<p>They think that people are just naturally confident.<p>This is false.<p>People who have unearned levels of …

Self-improvement

Master the Ridiculously Strict Pull-Up

Real Pull-Ups for Real Size and Strength<p>The (Really) Strict Pull-Up<p>We've all been guilty of cheating a pull-up. Some people kip, some do half reps, …

Workouts

Learn how to make serious money on Amazon

If you're anything like me, you buy a whole lot of things from one place: Amazon.<p>Out of toilet tissue? Amazon Fresh has it. Need a refill of …

eCommerce

Rental Property Buying And Managing Guide To Earn Greater Returns

Real estate is all about asymmetric risk and reward. When the government gives you subsidies in the form of mortgage interest tax deductions, a …

Real Estate

All of the Best Apps for When You Want to Learn Something New

Who says you can't teach an old dog new tricks?<p>If you’re a naturally curious person like I am, then you probably have a lot of questions about …

Apps

25 Skills LinkedIn Says Are Most Likely to Get You Hired in 2018 — and the Online Courses to Get Them

All online courses are affordable and will make your resume a standout.<p>With the introduction of far-reaching and robust technology, the job market …

Online Education

I've studied happiness for years — here are the 12 best pieces of advice I'm giving my daughter

"Drift" is the decision we make by not deciding, or by making a decision that unleashes consequences for which we don't take responsibility.<p>You go to medical school because both your parents are doctors. You get married because all your friends are getting married. You take a job because someone …

Happiness

There is only one album you should listen to on the day after 4/20

Side Note<p>Apr—21—2018 01:33PM EST<p>Listen to more Method Man<p>Illustration by Mirgill81 via Deviantart<p>Drew Millard<p>Yesterday was 4/20, the …

Rap & Hip-Hop

I just started a business with less than $1,000 and I have no idea what I’m doing

There's a seemingly endless list of ways to make money online. Most of them seem too good to be true.<p>As a reporter at CNBC Make It, I've covered some …

Small Business

Amazon Spent Years Learning What It Takes to Do Great Work. These 4 Steps Contributed Most to Its Success

"Skill is overrated," says Jeff Bezos. These four things are not.<p>Yesterday, Amazon founder Jeff Bezos published his annual letter to shareholders, and it's got some great advice for anyone who is striving to do great work.<p>After commending Amazon employees for their commitment to excellence, and …

Leadership

An 87-year-old millionaire buried treasure in the Rockies—and he’s offered one main clue

Somewhere in the Rockies, in the roughly 1,000 miles between Santa Fe, New Mexico, and the Canadian border, may be a treasure chest worth millions. …

Archaeology

Science Discovered That Banning Small Talk from Your Conversations Makes You Happier (Try Asking These 13 Questions Instead)

It's time to delete questions like 'what do you do?' and 'where do you live?' from your vocabulary forever.<p>Ever walk into a networking event or cocktail party and all you hear is superficial chit-chat? The small talk is deafening and doesn't evolve into anything substantial. You can hardly stand …

Nonprofits

If You Sit at a Desk All Day, You Need These 6 Yoga Poses in Your Life

It's no secret that yoga is teeming with benefits—from the mental to the physical. In case you needed another reason to begin this wellness practice, …

31 Five-Second Reminders that Will Make Calmness Your Superpower

<i>Your goal is to grow so strong on the inside that nothing on the outside can affect your inner peace of mind without your conscious permission.</i>The …

Consciousness

7 Ways to Get People To Like You From an FBI Behavior Expert

Meeting new people can be awkward. What should you say? How can you make a good impression? How do you keep a conversation going?<p>Research shows …

YouTubers voice concerns over hefty Universal Pictures copyright strikes

Generating another debate over the Fair Use Act<p>Questions over the limitations and vagueness of fair use are circulating YouTube once again this time hitting creators who work on movie reviews, critical essays and longer form videos.<p>Conversation picked up last week after Chris Stuckmann, a popular …

How to Edit PDF Files for Free

Not everyone can afford the steep subscription fee that Adobe charges for its Adobe Acrobat DC PDF editor (Rs. 12,168 per year). The app is the best …

12 Craigslist alternatives to sell stuff, find a job, or get laid

The scary part about loving something is that you must eventually let it go.<p>The internet learned that lesson the hard way in March when Craigslist …

Learn How to Fold a World-Record-Setting Paper Airplane

Growing up with six brothers, John Collins got really good at folding paper planes.<p>"Anything you can beat your siblings at is good," he says.<p>But he …

If you have a good credit score, take advantage of these 3 perks

When you have good credit and seem trustworthy to financial institutions, it can pay off in perks.<p>Many creditors use the FICO or VantageScore scoring …

Personal Finance

A psychologist explains how to beat social anxiety

The problem isn’t your social skills<p>It is rarely helpful to tell a shy person to “just be yourself!” Riffing on that frustrating exchange, clinical psychologist Ellen Hendriksen has written a book that she hopes will answer the question the anxious person usually asks in return: How?<p>Hendriksen …

Psychology

How To: Hack Open Hotel, Airplane & Coffee Shop Wi-Fi with MAC Address Spoofing

After finding and monitoring nearby wireless access points and devices connected to them, hackers can use this information to bypass some types of …

The Genius Within review – a smart look at boosting our brains

David Adam explores the history of intelligence and ways to improve his own, raising timely questions<p>Which of us would not want to enhance our intelligence? Indeed, some ethicists, such as John Harris at Manchester University, argue that it is our duty to improve ourselves if we can, and in turn …

The Brain

4 Questions Great Managers Ask Their Employees Every Week

The prerequisite for setting the stage for these questions to be asked (and answered) is transparency. Therein lies the problem for most bosses.<p>Readers of my column in management roles will often write to me asking about what they can do to improve their relationships with employees. It's not that …

Sir Slick: The Ultimate SPY Guide to Men’s Grooming

<b>* Beards, mustaches, and hair care for men</b> <b><br>* The best shavers, soaps, skin care and more</b> <b><br>* Keep your face and body hair in check with these hacks</b><p>Men’s …

5 easy-to-use tools to discover new ICO’s and cryptocurrencies

The last few decades have witnessed the rise of people who made their fortunes off the internet.<p>Some of these enterprising individuals built companies from an initial idea to global behemoths worth billions, while others became rich by investing in the stocks of internet-driven firms such as …

Amazon's best-selling mattresses are nearly all under $200 — here's what you should know about them

<i>The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships so we get a share of the revenue from your purchase.</i><p>#6 on the best-sellers list is Tuft & Needle's mattress with T&N Adaptive foam. (Queen, $575) Amazon<p>When it comes to convenience, it's hard …

Shopping

From smart bongs to home growing kits, the best marijuana tech gadgets

Every product here is independently selected by Mashable journalists. If you buy something featured, we may earn an affiliate commission which helps …