Nathan

19 Flips | 4 Magazines | 27 Likes | @Nathan72kj | Keep up with Nathan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nathan”

Move Over, Hellcat: 14 New Cars That Make at Least 700 HP

700 is the new 600<p>When the Dodge Challenger SRT Hellcat showed up back in 2014, it shook the entire automotive industry with its unheard of 707 hp rating. Then Dodge announced plans to build a Charger Hellcat, as well. Not only could muscle car fans buy a Challenger with more than 700 hp for less …

All Parents With Young Kids Should Know About These 23 Hacks

How to handle finger paints, blocked sinuses, and muddy strollers like a boss.<p><i>This post was translated from German.</i>

DIY

15 things you should never order at Starbucks if you want to lose weight

You walk into your local Starbucks shop and are automatically hit with a tantalizing whiff of roasted coffee beans and baked desserts. What's not to love?<p>What many café-frequenting folks don't know is that a plethora of menu items you wake up to may actually be responsible for the increasing number …

Nutrition

Food fraud: 6 of the most commonly faked products and how to avoid them

If you’re a smart shopper you may always be on the lookout for counterfeit bags, shoes and watches when heading to the mall. But what about having to …

Identity Theft

This is how many calories your body *actually* needs in a day

Well, the true number of calories you need all depends on your height, along with other factors such as how much exercise you do and how fast your …

We tried 12 of the most popular protein bars on the market — this is the only one worth buying

After sampling 12 different protein bars, the only place I don't feel like going is the gym.<p>Protein bars are designed to be high-energy snacks that contain a large concentration of protein, a macronutrient that helps to build muscle mass and repair wounds or damaged tissues. Some contain around 20 …

Want to Fall in Love With Your Partner Again? Science Says to Ask Them These 36 Questions | Inc.com

Relationships are hard. They can bring out the best in us, yes, but also the worst. They test the very essence of our beings: our capacity for forgiveness; our ability to trust (both ourselves and another); the true extent of our self-love; the strength of our boundaries; and the power of …

Relationships

20 Healthiest Foods on Earth

Some foods pack more nutritional punch than others, and these 20 offer the most health benefits pound for pound of all food on the planet. They not …

5 Simple Ways to Look Younger...or Older | Men's Style and Grooming Tricks

SPY Guide: How to “Dry Clean” Clothes at Home

<b>* Dry cleaning is a cinch with this at-home option</b> <b><br>* Deodorizes, cleans, and de-wrinkles in just 20 minutes</b> <b><br>* Safe on more fabrics including cashmere</b> …

Penske Media Corporation

20 IKEA Hacks You’ll See Everywhere in 2018

6 Ways to Take Care of Your Balls​ | Men’s Health

We spoke with dermatologist James Collyer, M.D. about the topic. He’s the medical director at Modern Dermatology in Seattle, specializing in men’s skincare concerns. Here are Dr. Collyer’s suggestions for keeping everything clean, fresh, smooth, and above all, healthy.<p><b>Wear the right underwear</b><p>Cotton …

22-Day Vegan Meal Plan

Following a vegan diet is a healthy approach to eating when you fill your plate with a balance of vegetables, fruits, whole grains and legumes. These …

Healthy Eating

28 Vegetarian Sources Of Protein That Will Keep You Feeling Full And Satisfied

No meat, no problem.<p>A little context: The USDA recommends that women between the ages of 19 and 30 on a 2,000 calorie-per-day diet eat 46 grams of protein a day, and for men of the same age, 56 grams protein per day. A table of exactly how much protein you need for your age and body can be found …

Healthy Eating

11 Nutrition Label Ingredients That Are Basically Code for "Sugar"

While I'd like to think that food manufacturers want the American public to eat healthfully, one glance at a nutrition label tells a different story. …

6 Signs You’re Not Eating Enough Protein

Our bodies need protein for pretty much everything. It’s the building block of all the cells in our bodies—skin, muscles, bones, cartilage, hair, you …

The Author Of ‘The Case Against Sugar’ Unpacks His Hatred For The Sweet Stuff

Gary Taubes has studied nutrition for 28 years and he’s come to one conclusion: If you want to get thin and stay healthy, then you need to cut out carbs and sugar from your diet. Completely.<p>He’s written a new book on the subject called, The Case Against Sugar — in which he asserts that diabetes and …

Got a question about the law? There’s a site for that . . . .

But people who are able to look for information online can be overwhelmed or don’t know which websites to rely on.<p>“The idea behind Steps to Justice …

Super Bowl 2017 odds: Patriots open playoff run as the clear Super Bowl 51 betting favorites

With only eight teams left in the field it's the New England Patriots over the Dallas Cowboys and the Green Bay Packers on the odds to win Super Bowl LI.<p>The New England Patriots are 7-0 straight up and 6-1 against the spread over their last seven games. With three more wins, the Patriots could pick …