Nathalie hunter

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Dr. Sanjay Gupta: Lessons from meditating with the Dalai Lama

<b>(CNN) —</b> For the past two months, I have been a changed man. It is hard to fully describe, except to say my mood is mostly sunny and more patient than usual.<p>In the past, my family and friends would've typically described me as pleasant but hurried. My baseline restlessness and edginess, however, …


Mysteriously Surreal Paintings of Faceless Women Overpowered by Nature and Wildlife

Amy Judd's mysterious paintings epitomize the enchanting aspects of femininity. She creates images rich with a soft sensitivity, and though each piece is able to stand alone–in terms of quality and uniqueness–all effortlessly inspire a similar sense of wonder. Drawing inspiration from the …


5 Reasons Why You Need Boundaries in Your Relationships and Life

Have you been feeling drained, tired, stressed out, and exhausted? Do you feel under appreciated, unseen, and unsupported? If so, it may be that you need to learn how to set some boundaries in your life and relationships.<p>So why exactly do you need boundaries in your relationships and life? Here are …


8 Ways to Make Yourself Happy Forever

There is a constant quest for happiness. Sometimes we are fed misinformation and terrible ideas that tell us that putting someone else's happiness before our own is the right thing to do. For some of us, we are taught that our happiness comes in the form of servitude to parents, a spouse, children, …


9 Things That Happen When You Carry A Sketchbook With You Nonstop

Go ahead, give your inner artist some space to grow.<p>"Draw everywhere and all the time. An artist is a sketchbook with a person attached," artist Irwin Greenberg said.<p>OK, but what if you're not an artist? Or, at least, not yet. Can you still gain something from incorporating a sketchbook into your …

Pablo Picasso

48 Ways to Transform Your Life

1. Begin a daily meditation practice to cleanse your mind the way you cleanse your body.<p>2. Make a list of things you are grateful for. The more you appreciate the blessings in your life, the more blessings there will be to appreciate.<p>3. Learn to let love in by allowing compliments to land without …