Nathalie

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The Most Important Nutrients: 20 Vitamins and Minerals

Vitamins and minerals are important nutrients that our body needs in some small amounts in order to work properly. They play hundreds of roles in the …

Recipe: Crab & Avocado Hand Rolls (Temaki)

In a large bowl, combine the mayonnaise, scallions, crab meat, red pepper flakes (if using), and lime juice. Season with salt and pepper to taste, …

11 Sweet and Savory Peach Recipes

<i>Header image: Peaches n Cream Ice Pops from CHOW</i>We’re all about sweet peach pie and peach cobbler, but there’s so much more to make with season’s …

Avocado Common Mistakes to Avoid, So You Can Enjoy the World's Most Perfect Food

By Rochelle Bilow<p>Nobody needs to tell you how to eat avocados. But that doesn't mean there aren't some common mistakes people make when preparing and eating them—mistakes you can definitely avoid.<p>What's not to like about avocados? They're creamy, satisfying, packed with good-for-you fat, and …

Food

Make Mornings Easy with Make Ahead Breakfasts!!

No matter the time of year, morning can be hard! Make ahead breakfast ideas are game changers. Make sure you check out all of our easy recipes while …

How to Make the Best Damn Burger on Your Backyard Grill

Anyone can grill burgers. Here's how to grill really, really good ones.<p>When the weather heats up and the backyard barbecues begin anew, there's one thing we crave: a big, juicy burger. Luckily, <i>Bon Appétit</i> editor-in-chief Adam Rapoport is here to walk us through the process for grilling up the …

20 Basic Cooking Techniques That Every Home Chef Should Master

<b>There are an endless amount of cooking techniques one should know</b>, but let's just start with the basics. Master these 20, and we'll definitely be coming over for dinner.

10 Ways to Cook with Coconut Milk

Good things come in tin cans. Case in point: sardines, whole tomatoes, beans galore—and coconut milk. We've said it before and we'll say it again: Coconut milk is one sexy, dreamy canned good. It's sweet but not cloyingly so, rich but not heavy. It's cheap! It adds depth to the savory and the …

How to Make Ice Cream Without a Machine (Hooray!)

Nope, you don't need fancy equipment to chill out. Here's how to make ice cream without a machine.<p>Nothing beats a bowl of sweet, smooth ice cream—well, except maybe a cone of it. When we can't make it to one of our favorite ice cream parlors, we're big fans of homemade ice cream. While you will …

14 Barbecue Hacks That'll Change Your Summer Completely

Here's how to throw a BBQ your friends will never forget.<p>Barbecuing this weekend? Save yourself some time and energy using these super easy summer barbecue hacks.<p><b>1. Keep drinks cold all day.</b><p>Freeze bottles of alcohol or juice inside an old fruit juice carton filled with water to create a custom …

22 High-Protein Meatless Meals Under 400 Calories

All the protein, none of the meat.<p>Of course, how much protein you need differs from person to person depending on your size, activity level, and whatever your health and fitness goals might be. For these meals, we aimed for at least 15 grams as a good place to start when you're cutting meat (aka a …

Cook-It-Faster Hacks So Good, You'll Need Your Track Shoes

Who doesn't want to cook faster? We could all use a little more time in the kitchen—these hacks make quick work of dinner.<p>If there's one thing that we could all use more of, it's time. Okay, time, and chocolate birthday cake. Although we love rolling up our sleeves and embarking on an ambitious …

Cooking

Teriyaki Time! 7 Teriyaki Recipes for Every Day of the Week

<i>Header image: CHOW</i>There are a million ways to marinate a cut of meat, glaze a piece of fish, or stir fry a hodgepodge of vegetables. But teriyaki …

High-Calorie Foods With Little Nutritional Value

When talking about “nutrient density,” it’s all about the vitamins, minerals and fiber—they’re what’s going to fuel and repair your body. “I think of …

27 Low-Carb Versions Of Your Favorite Comfort Foods

Cheese is better than bread, anyway.

12 Ways to Eat Healthy No Matter How Busy You Are

6 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Busy professionals cannot waste a single second of their day. Our bodies need energy to keep moving at that pace. If you often work through lunch and go hours without even breaking for a snack, you may have difficulty …

Nutrition

Simple Chicken curry | Good Food Channel

Ingredients<p>3 blades mace<br>• 9 green cardamom<br>• 6 black cardamom<br>• 1 tsp coriander seeds<br>• 4 tbsp vegetable oil<br>• 2 onions, finely sliced<br>• 3 bay leaves<br>• 10 cloves<br>• ½ tsp …