Nathalie Muller

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8 Personality Traits of Highly Intelligent People (Backed by Science)

The scientific reasoning behind some of the personality traits that smart people share.<p>Over on Quora, more than 100 people have answered the question "What are the common traits of highly intelligent people?"<p>Some users claim to know from personal experience; others are just taking an educated guess.<p>…

Psychology

Fasting slows the ageing process. Sounds unlikely? Here’s the science

A drug that slowed ageing and protected the body from diseases such as cancer would no doubt cause considerable excitement around the world. While there is no such miracle drug, there is a way to trigger these effects in the body without taking any medicine at all — simply by fasting. You probably …

9 Bad Habits That Get In The Way Of Our Happiness

Habits. They are so ingrained in us that we do them without realizing it. They are second nature, and we can live our whole lives with destructive and harmful habits, scratching our heads wondering why we aren't happy or successful. We don't even realize that are in a continuous loop of doing the …

6 amazing things that happen to couples in long relationships

Charles Platiau/Reuters<p>Chances are, everything feels a little different when you've been in the same relationship for a long time. And it turns out …

Relationships

To Increase Well-Being, Train Your Brain

<i>by Mimi O' Connor</i><p>The tired cliché that claims, "You can't teach an old dog new tricks" is being effectively laid to rest once and for all. The integration of contemporary science and ancient contemplative practices is proving that, regardless of age, we are capable of altering our bodies and our …

Model-Based Therapeutic Correction of Hypothalamic-Pituitary-Adrenal Axis Dysfunction

Abstract<p>The hypothalamic-pituitary-adrenal (HPA) axis is a major system maintaining body homeostasis by regulating the neuroendocrine and sympathetic …

The 11 Daily Habits of Supremely Happy People

We all have different goals, values, beliefs, and experiences, but there is one universal thing that binds us all: We just want to be happy. But for the most part, happiness seems more like an existential dream than an attainable reality.<p>Yet, everything we think, say, and do are linked to our …

The Uncomfortable Truth About Change

In the spirit of the upcoming New Year and the hullabaloo of resolutions, I feel an urge to help women be more successful in their efforts to get healthy this time around.<p>I'm a nutrition and health coach that helps women successfully change their life by improving their health, increasing their …

Best space photographs of 2015

Runaway star<p>Shimmering jets<p>Collision aftermath<p>Sparkling lagoon<p>Peeking at Titan<p>Opportunity says hello<p>Mangalyaan<p>Water flowing on Mars<p>A gravitational magnifier<p>Happy birthday, Hubble Space Telescope<p>Hello Pluto<p>Transit of Venus<p>Triple crescents<p>A bright mystery<p>Comet party<p>The vast Milky Way<p>Peering through …

When I'm Having A Bad Day I Come Back To This

Every day, I wake up and ask myself: <i>"Who am I supposed to help today?"</i><p>Throughout the day, I think 10 to 15 people I'm grateful for, then wish them luck. Do they receive this good luck? I don't know.<p>Yesterday, a few occurrences reminded me of my cousin, so I sent him a text, "Have a good day!"<p>He …

Letting Go of Self-Image and Focusing on Self-Concept for Lasting Happiness

Self-concept versus self-image: They may sound like the same thing, but they are worlds apart. Self-concept is an internal perception of ourselves, how we feel about our capabilities, mindset and emotions. Self-image is an external perception of ourselves, how we feel about our body, status and …

4 Tips for Dealing With Negativity

This time of year is filled with joy, love and peace. But with the light often comes the darkness. Too often negativity can also arise. Negativity can start with one look, comment or act. Then it spreads like a virus. Whilst many people aspire to live a positive life, it is difficult to avoid …