Nathaniel Richards

119 Flips | 5 Magazines | 8 Likes | 2 Followers | @Nate_Rich | Keep up with Nathaniel Richards on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nathaniel Richards”

An Experts Guide on Muscle Building Diets

<b>Stacking on a few extra kilos of lean muscle bulk is one of the best ways to take your look to the next level.</b> Not only does it create a broader …

Exercise

$50,000 in 5 months: 3 essential steps to turn a passion project into a business

Three years ago I got serious about turning my passion project of Tudor history into a business, and now I see regular five figure monthly revenues …

eCommerce

7 Curls for Bigger Biceps

1 of 8<p>To develop an impressive set of biceps you need to target the muscles from every angle. That’s right, we said muscles. The biceps brachii (long …

Muscle

Phil Heath’s 50 Incredible Arm Training Tips

Do you want an arm-training secret from Mr. O? How about two? Forget that. Go big or go home. We're going to give you 50.<p>These 50 (yes, 50!) …

Workouts

Man who retired at 35: Saving money won’t make you rich—here’s what will

Saving money is a little bit of an obsession of personal finance and early retirement bloggers. We fill the digital airwaves with wickedly creative …

Personal Finance

The Peculiar Math That Could Underlie the Laws of Nature

New findings are fueling an old suspicion that fundamental particles and forces spring from strange eight-part numbers called “octonions.”

Physics

Far-right voices are frothing about a looming civil war

They apparently don't remember how well it went for them last time.<p>The backlash to the Trump administration caging immigrant children has led to …

These Most Dangerous Plants in The World Will Make You Want to Stay Indoors Forever

Nature, you scary.<p>At the height of North American summer, many plants are at their most dangerous.<p>We don't normally think of plants as particularly …

Game Changer: Terminal Patient Now Cancer Free Thanks to Breakthrough Treatment

I have been hearing about immunotherapy to treat cancer for some time now but this breakthrough seems huge.A 49 year old woman named Judy Perkins, …

24 life skills every adult should master before turning 30

There’s no handbook for adult life.<p>Somehow you’re just supposed to know that you should have more money coming in than going out and you shouldn’t …

Time Management

Why Physicists Are Saying Consciousness Is A State Of Matter, Like a Solid, A Liquid Or A Gas

A new way of thinking about consciousness is sweeping through science like wildfire. Now physicists are using it to formulate the problem of …

What Steve Jobs, Venus Williams, and the Dalai Lama Have to Say About Focus (Hint: It's Really Important)

Is your mind wandering off again? This will inspire you to find your focus again and get going.<p>Anytime is a good time to spring into action. But making the decision to get work done, start that project, or pursue that dream is only half the battle. You will need a deep reserve of commitment and …

11 Subconscious Beliefs About Success That Are Actually Just Holding You Back

There are many widely held but rarely evaluated ideas we have about success.<p>A lot of people are driven by the idea of “doing what they love” each day, not considering that it won’t lessen the amount of effort that has to go into it regardless of how they feel. Others focus more on the big picture …

25 tips on how to take care of your digestive system

Ever wondered if you have IBS or a gluten allergy? Confused about probiotics and fermented foods? Here five experts give the ultimate guide to a healthy, happier gut.<p><i>"Listen to your body; if it tells you gluten doesn’t agree with you, it probably doesn’t"</i><p><b>Stephanie Moore and Elaine Williams</b> …

10 Things to Remember When You Are Feeling Stuck

You cannot start the next chapter of your life if you keep re-reading the old one.<p>We all feel stuck at one time or another--in a bad relationship, in the wrong job, in business, or just generally in life. Whatever the situation, feeling stuck doesn't make us feel good about ourselves. We may lose …

23 Common Kinds Of Sleep Trouble

You sleep for a third of your life, so why is it so HARD??

After 5 years of studying millionaires, I learned there's a particular type of habit that will keep you from getting rich

I spent five years studying the daily habits of hundreds of rich people. In my bestselling books, "Rich Habits" and "Change Your Habits, Change Your Life," I shared some of the important findings from that study.<p>During my research, I learned that the self-made rich adopted specific habits that …

Self-improvement

This Amazingly Simple Technique Lets You Learn Anything in 5 Minutes and Remember It Forever

Y Combinator's Michael Nielsen uses a grade school tool to powerfully enhance his learning and retention skills.<p>If you're struggling to master a complex topic, a new language, or anything else that seems to strain your brain, Michael Nielsen has a suggestion for you: Try flashcards. Nielsen is a …

Learning

New research links human consciousness to a law that governs the universe

by Chelsea Gohd January 29, 2018 Hard Science 65290<p>Human Entropy<p>Our species has long agonized over the concept of human consciousness. What exactly …

Consciousness

How to Earn Passive Income: 15 Ways to Consider

It's hard to beat passive income. Instead of toiling for it, you can sit back and let the money flow in. Here are 15 examples of how you might …

Personal Finance

Tip: Fix Your Hips, Fix Your Back Pain

Take this test to check your mobility, then learn how to fix it if there's a problem.<p>The 90/90 Test<p>This test can be used to check for imbalances, …

Pain

What is the 'Sarick effect' in Psychology?

Conceptual Comment<p>January 01, 2018 00:02 IST<p>Updated: December 31, 2017 23:35 IST<p>This refers to a form of persuasion wherein a person who wishes to …

Psychology

3 steps to winning over anyone

For years I've helped both my entertainment and executive clients develop the ability to walk into any scenario, instantly light up with unshakable charismatic confidence, and guarantee one of these three winning results:<p><b>1. Getting your intended result.</b> They loved you and you won the job, got the …

Charisma

“Alien Life and Intelligence Exists Beyond Our Solar System in Forms We Can’t Conceive” — An Interview With Britain’s Top Astronomer ( VIDEO )

“Aliens could exist in forms we can’t conceive,” says Martin Rees is Emeritus Professor of Cosmology and Astrophysics, at the University of …

Scientists warn of 'mini ice age' that could hit Earth and freeze major rivers by 2030 - IBTimes India

The Earth is approaching a "mini ice age" as the planet's temperature is likely to start dropping in 2021, scientists claim.<p>Amid rising concerns over …

The 10 Most Popular Scientific Papers Everyone Was Talking About This Year

We've read all of them. #humblebrag<p>In the academic world, citations matter. But thanks to the internet, the public is increasingly engaging with …

These Amazing Photos Show Little-Known Facts of World War II

<i>Public domain, via Wikimedia Commons</i>At one point or another, we all learned about World War II.But it's an event that's so detailed and widely spread …

World History

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