Nate Saint

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Scientists just discovered a new state of matter that could revolutionize how we use energy

Most of the time, we can easily distinguish between a solid, liquid, and gas simply by using our eyes. But material scientists who study these three states as well as the more bizarre examples — like plasmas, colloids, and Bose-Einstein condensates— take a deeper look at the properties of each …

Chemistry

16 Hobbies That Will Improve Your Quality of Life

Having a hobby is not just a way to pass the time; it can also improve the quality of your life. A hobby is something that you do for fun or …

Every iPhone User Needs To Have These 22 Incredible Apps to Make Life Easier

The mobile app industry is a huge global entity, with the European sector alone expected to be worth in excess of 63 billion Euros by the end of …

The Deep Chest Workout

<b>The Deep Chest Workout</b>If you’re looking to put more size on your chest, look past those same old bench-press routines you’ve been doing—you know, the …

Workouts

Watch NASA's Greased Lightning aerocopter (heliplane?) take off and fly

With 10 propellers and a 10-foot wingspan, NASA's unmanned aerial vehicle can take off like a helicopter, then fly like a plane.<p>Look, up in the sky! It's an aeroplanecopter. It's a helicoptoplane. It's a... well, just what is it exactly?<p>If you were an observer at a military base about two hours …

Aviation

Morning Workout: Motivation and Tips

This news may be easy enough for early birds to swallow, but what if you’re the type of person who has a profound relationship with your snooze button? Here, seven tips to learn how to tackle exercise first thing in the AM—so you can take advantage of a study like this, too.<p><b>Sleep in your gym gear</b> …

How to set up a paperless office using your Mac or iPhone

Sick of the mountains of paper stacking up in your inbox? You’ve probably heard about the joys of having a paperless office, maybe even thought about setting one up, but didn’t know how.<p>Well, here’s how. Not only is it easy to set to do, it can totally change your life.<p>Here’s how to use your Mac …

10 Things Productive People Do Before Bed

The most productive people all have certain habits in their daily routines that contribute to their success. They understand that their success …

22 Things To Start Doing Now That Will Improve The Rest Of Your Life

<i>On Quora, the social question-and-answer site, a 23-year-old student asked: "What can people start doing now that will help them a lot in five years?" Hundreds of answers poured in, and this one by Quora contributor Andy Giroux was one of our favorites. You can contribute your own answers to this</i> …

Happiness

exerciseguidelines.info [17]

Muscle Mistakes

<b>You skip squats because they're bad for your knees.</b><p>Squats don't ruin your knees; the way you're squatting does. Many men butcher the move, and then complain of knee pain. And that's a shame, because the squat is one of the most effective exercises you can do. It works nearly every muscle in your …

Underrated Exercises for Men

10 Genius Exercises You Aren’t Doing<p>These movements can make your workout—and your body—better<p>Yes, the headline of this story should probably be “10 Genius Exercises You MIGHT Not Be Doing.” But frankly, that just doesn’t sound as good as the current title. (Imagine that: truth on the Internet!)<p>And …

Why Jogging May Be Better For Your Health Than Running

If you’re a runner who secretly hates running, here’s some good news: Taking it down a notch or two, settling into a leisurely jog rather than an all-out run, may actually be better for your health in the long term. A small new study shows what others have hinted at in the past: That jogging may be …

Biomedicine

Space, Visualised - The Size, Scale And Make-Up Of The Universe In Pictures

Space is ridiculous.<p>Yes, it's big. That much is clear. But just how ridiculously huge isn't always obvious. This is size on the sort of scale where …

Universe

Biased Pushups - Add this Body Weight Exercise to your Chest Workouts

This Advanced Pushups Variation and Body Weight Exercise is done on a Bosu and Works the Core Muscles more than Standard Pushups<p>Welcome to our Biased …

8 Things You Should Do Before Every Workout

Get the most out of your training efforts by incorporating these practices into your pre-workout regimen.<p>PRE-WORKOUT NECESSITIES<p>A solid pre-workout …

Shorter Workouts

The Only 5 Exercises You'll Ever Need

If you're the type spending hours at the gym—chest fly, back row, biceps curl, repeat—it's time to reconsider your routine. Find out how to get …