Nate Razzi

43 Flips | 9 Magazines | 1 Like | @NateRazzi | Keep up with Nate Razzi on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nate Razzi”

Why Screening and Corrective Exercise Should Be the Foundation of Every Exercise Program

<b>Functional exercise, prehabilitation, and corrective exercises are growing exponentially and being addressed in everything from Runner’s World, Men’s</b> …

Exercise

RUMOR: An Avenger Could be Coming to Agents of S.H.I.E.L.D.

When Marvel’s <b>Agents of S.H.I.E.L.D.</b> premiered on ABC back in the fall of 2013, the show’s tagline and biggest selling point was “It’s all connected.” …

Marvel Universe

Original Roll Uh Bowl Blue Dream

This foldable silicone water pipe is the perfect companion for all your outdoor adventures!<p>Fold the Roll Uh Bowl in half, tuck the bowl and downstem …

Frozen Smoothies Are The Easiest Way To Eat A Healthy Breakfast Without Even Trying

And only wash your blender once.<p>Serves 1<p><i>Recipe by Natalie Brown</i><p><b>INGREDIENTS</b><p>3/4 cup coconut milk<p>1 cup mixed kale and rainbow chard<p>1 banana<p>1 cup pineapple<p>1/4 cup frozen mango<p>1 tablespoon almond butter<p>1 teaspoon vanilla extract<p><b>PREPARATION</b><p>Combine all ingredients in the blender, and blend until smooth.

High-protein breakfasts help teens manage weight

Eating breakfast may do more than give kids an academic edge in the classroom. A new study suggests that eating the morning meal – one that's high in protein – can help overweight teens lose body fat, reduce hunger and eat fewer calories during the day.<p>We've known for years that people who are …

‘Marvel’s Most Wanted’ could be the latest Marvel series coming to network TV

It didn’t take long for Marvel’s reign at the box office to convince TV executives that it might be a good idea to jump on the bandwagon, but it …

Bruschetta Quinoa Casserole

There’s something about bruschetta that makes my taste buds do a happy dance in my mouth.<br>I think it’s the combo of fresh tomatoes, basil, oregano, …

Baked Pumpkin Macaroni & Cheese

What? I'm giving you a pumpkin-non-Thanksgiving dish the <i>day</i> before Thanksgiving? Absolutely.<p>Consider it a warm-up, a pre-game, to the pumpkin …

31 Marvel Tattoos That Will Make You Want To Be A Superhero

With great tattoos come great responsibility.

Comics

3 exercises that are far more effective than trendy 'waist-cinchers'

If you’ve been intrigued lately by the waist cinching girdles making the news, listen up. For one thing, having a super skinny waist is not an indicator of excellent fitness. In fact, those waist “trainers” can make it impossible to train (let alone breathe and eat).<p>Here's a better approach: Work …

'Deadpool': Watch The Hilarious Trailer For The Trailer Now

Tomorrow (August 4) we'll finally get to watch the official "Deadpool" trailer when it premieres during "Conan." But today, we'll have to settle for …

Bike gears: shifting explained for beginners

Understanding the fundamentals of how gears work, and what effect varying the size of the front chainrings and rear cassette sprockets will have on …

The 7 Best Foods to Get Rid of Belly Fat Lightning Fast!

Are you battling to get rid of belly fat? The solution may lie right with the foods you are eating....or not eating. In this article, I am going to …

This Is the Single Best Upper-Body Exercise for Men. Are You Doing It?

Add this one-move workout to your routine for a bigger, stronger, and more athletic body<p>Ask me for an upper-body workout, and I’ll give you one exercise: the standing single-arm overhead press.<p>Here’s why: It works the deltoids, biceps, triceps, lats, and pecs, as well as all of the stabilizing …

Workouts

Watch: 90's VHS 'Fantastic Four' Trailer with Roger Corman Footage

<i>"With every new discovery there is risk…"</i> Check out this amusing old school VHS remix trailer for a totally different <b>Fantastic Four</b> movie. Vulture …

Brutal Tabata Workout: Sculpt Your Entire Body In Just 35 Minutes

Let’™s face it. After a long day of work and juggling our errands and social outings, many of us don’t have an abundance of free time to work out. …

Vitamin doses: What’s safe and effective?

Just like with medications, vitamins have appropriate doses. Too little of a dose and it probably will have little effect. Too much of a specific vitamin may or may not increase efficacy, but does increase the risk of side effects.<p>With that said, however, you can safely manipulate vitamin dose …

7 Amazing Things That Will Happen When You Do Plank Every Day

Bodyweight exercises are gaining ground in the fitness world due to the practicality and simplicity of getting in shape using your own body weight. …

5 High-Protein Foods Vegans Can Eat to Build Muscle

If you’re a vegan, especially one who loves to hit the gym, you’re probably sick of hearing this question: “How the heck do you get enough protein?” …

Turn on Your Oven for 35 Minutes, Have Breakfast for the Whole Week

Oatmeal is by far my favorite breakfast. I love a good chia pudding, a savory tostada or breakfast burrito, or a simple serving of avocado toast. But no matter how humble or predictable a warm bowl oats may be, nothing can take their place.<p>Which leaves me with the conundrum of finding a way to …

New bride struck and killed by lightning during honeymoon hike with husband

When Ryan Pocius married Kathleen Bartlett earlier this month, he had no idea that just a few days after the ceremony he would become a widower, …

3 Best Mass Building Exercises to Add 5-10 Pounds of Muscle Per Month

But before I go in the details,I want you to make sure that you understand few principles of "muscle" mass building. In order to build up huge …

Laxatives To Lose Weight - The Safe Asian Way

Using laxatives to lose weight is one of the best methods you can do to quickly drop inches when you're in a rush for a special event or day on the …

10 High-Protein Breakfast Ideas (That Aren't Eggs)

Kick-start your daily grind with delicious high-protein recipes—including overnight oats and French toast—that pack up to 30 grams per dish.<p>Eating …

The Home Workout Movement

en_US<p>article<p>Get In The Best Shape Of Your Life, At Home, For FREE. Daily video workouts, motivation, and extensive meal plans to help you live a …

20 Lessons Learned from Losing 20 Pounds in 1 Month

I have to be honest with you guys - I let my health slip a bit over the past year. Juggling trading penny stocks and teaching others to do the same doesn't leave me a lot of time for healthy living, and even that limited time got eaten up by all the work I put into my 35-hour "How to Make Millions" …

HitFix

'Ready Player One' Is A Visually Dazzling Satire Of Consumer Culture<p>Vince Mancini reviews Steven Spielberg's 'Ready Player One,' a film so dazzling …

This No-Gym, HIIT Workout Gets the Job Done in 10 Minutes

This HIIT (high-intensity interval training) workout is the perfect fat-burning addition to any exercise program you're currently doing. The best …