Natasha Muller

20 Flips | 7 Magazines | 2 Following | @NatashaMull2015 | Keep up with Natasha Muller on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Natasha Muller”

Here Are the 10 Best Pieces of Fitness Gear from 2016

I remember a time in America’s history where if you wanted to get fit, you had to do it the old school way—punch dead meat carcasses, run up and down …

The best epically long books to binge-read on winter nights

Readers know all about summer reading: Juicy, plot-driven page-turners that are a breeze to read through sun-induced headaches, or can be picked up and put down between dips in the pool. But in winter, you need a different kind of book: one with a good existential crisis, or a very, very deep …

11 Pre-Workout Snacks R.D.s and Nutritionists Love

Nailing a workout requires a lot of energy — energy that you can easily get from a delicious pre-workout snack. When it comes to choosing the right kind of grub, you need to know which nutrients will most efficiently help you get through your sweat sesh. Look for something with complex …

The death of neoliberalism and the crisis in western politics

The western financial crisis of 2007-8 was the worst since 1931, yet its immediate repercussions were surprisingly modest. The crisis challenged the foundation stones of the long-dominant neoliberal ideology but it seemed to emerge largely unscathed. The banks were bailed out; hardly any bankers on …

Economics

Dessert Hummus Is Really a Thing, and Here’s Why You Need Some Now

Chickpeas and chocolate? Before you make the ewww face, consider first that you’ve never met a hummus you didn’t like. Then remember how you drooled over these healthy dessert recipes with beans. I mean, we could go down a serious rabbit hole talking about all the yummy dessert recipes that feature …

Dessert

Kick Your Strength Training Into High Gear with a 30-Minute Kettlebell Workout

These swings will have you breaking a sweat in no time<p>Kettlebells aren't just great for toning and sculpting—many of the moves are killer for cardio …

18 Nutrient-Rich Power Foods

Flaxseeds<p>1 of 19<p>Flaxseeds contain plenty of protein and fiber and are a great source of the essential omega-3 fat, alpha linolenic acid.<p>ALA protects …

Welcome To The Post-Work Economy

For the future economy to work, we need to get rid of our unhealthy fixation on what work and jobs mean to our self-worth.<p>If the goal of the economy is to provide decent-paying work for everyone, that economy clearly isn’t doing a good job at the moment. Real wages for most Americans haven’t …

Healthy Breakfast Ideas Using 5 Ingredients!

Sure, we get it: The word <i>breakfast</i> evokes thoughts of cold kitchen floors, un-caffeinated hand-eye coordination, and inevitably showing up five …

The 10-Minute Meals Top Health Experts Eat on Crazy Busy Days

In an ideal world, we’d always have plenty of time to whip up and savor a gourmet meal. But in the real world, we often take what we can get and …

5 Historical Lessons That Will Help You Lead Better | Inc.com

Being a successful leader takes incredible dedication and passion. Some people have a natural ability to lead, but it certainly takes more than charm to excel at it. After you've assembled a team that's ready to follow you, it's important that you be the best leader you can be.<p>Finding a way to rise …

Leadership

Ben Bernanke reveals the biggest threat to global economy right now

Former Federal Reserve chairman says it is not up to policymakers at the US central bank to keep rates low in order to avoid creating volatility<p>The build-up of debt in emerging markets poses the "most meaningful risk" to the global financial system right now, according to the former chairman of the …

Economics

Deutsche Bank: We can already see how London's insane property bubble will end

In the bank's sixth "Konzepts" paper, Sahil Mahtani argues that a combination of rising interest rates, the Bank of England's tinkering with the market, and the increasing "politicisation of the housing issue" means London's insane price rises can't continue — and price falls could be likely.<p>What's …

Gluten-free Peach and Blueberry Pie

Just in case you’re looking for an excuse to consumer obscene amounts of whipped cream or French Vanilla Ice Cream… just in case. Here we are!The …

Opinion: Investors would be wise to move their money out of the U.S.

While many investors worry that the U.S. economy is so weak it’s teetering on recession — and a slowdown in China will make matters worse — the real …

10 Good Things for Cleverly Using Kitchen Leftovers

Rather than discard the wrapper after you've used a stick of butter, stash it in the freezer inside a resealable plastic bag. When you need to butter a baking dish, take out a wrapper, let it soften slightly, and use.

There is a new indicator for economic activity in China - and it doesn't look good

The traditional drivers of China's economy are slowing, and it is showing up in the country's employment market.<p>Quanton Data, a firm which focuses on structuring big data and identifying data sets that could help investors make money, has put together a database of job postings from over a hundred …

Top 30 Millionaire Habits for Incredible Success

Habits are extremely powerful. Think about the most basic things you do every day, such as your morning and nighttime routines. These aren't even things you think about, you just do them because you've always done them. If you want to become a millionaire, you're going to have to program some new …