Natasha Khanyola

123 Flips | 6 Magazines | 114 Likes | 1 Following | 1 Follower | @NatashaKhan2016 | Keep up with Natasha Khanyola on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Natasha Khanyola”

Want to Raise Your IQ by 23 Percent? Neuroscience Says Take Up This Simple Habit | Inc.com

There are two types of intelligence: crystallized intelligence and fluid intelligence.<p>Crystallized intelligence is your ability to utilize information, skills, and experience already learned -- basically, it's cerebral knowledge. This tends to build as you age, and is emphasized in most Western …

The Brain

A Buddhist monk explains mindfulness for times of conflict

“Compassion is not sitting in your room; it’s actually very active and engaging,” a senior disciple of Thich Nhat Hanh says.<p>Thich Nhat Hanh is one of the world’s most renowned Buddhist leaders, second only to the Dalai Lama in fame and influence.<p>With his 100+ books, he’s been an advocate for …

myfrequent.com

Virtual Dating

Do you find yourself often feel overwhelmed? Does it seem that there’s not enough hours to accomplish what you need to get done? Do you sometimes …

Big Gigantic - Little Things (ProbCause Remix)

5 Ways to Inspire Creativity and Build Strong Character in Your Children, According to a Top Psychologist

Conformity is dangerous. Here's how to teach children to think for themselves.<p>Whether it's doing things because "they've always been done that way" or because "everyone else is doing it," conformity can be very dangerous.<p>My wife and I work hard to instill the right values in our two small children. …

9 Daily Steps to Be More Productive and Get Sh*t Done

<b>9 Daily Steps to Be More Productive and Get Shit Done</b><p>Everyone and their mom wants to be more productive and <i>get shit done</i>. How many times have you …

Productivity

It's sleepy #caturday on Twitter, and these are the sleepiest kitties we could find for you

Happy Caturday! (Pssst… every Saturday is Caturday to cat lovers.) Today, however, is an extra-special *sleepy* edition of #Caturday, and so we here …

Miss You

5 5-Minute Routines That Will Make You Wildly Wealthy and Successful

Success and wealth don't happen in one fell swoop, but maybe they can happen five minutes at a time.<p>Success and wealth don't happen in one fell swoop, but maybe they can happen five minutes at a time. The ultra-wealthy may seem larger than life, but if we break down the habits of millionaires and …

6 More Productivity Tools You Have Never Heard of

I recently authored a post called 6 Productivity Tools You Have Never Heard Of. Well that article was so well received that I've decided to share with you a few more productivity tools that I've found helpful and thought you might be interested in exploring, too.<p>Image Credit: Flickr, Creative …

7 Science-Backed Steps To Take Before Quitting A Job That’s Burning You Out

Here’s the latest research on the small tweaks you can make to fall back in love with a job that’s getting the better of you.<p>When you first moved your things into your office, you couldn’t wait to put your talents to use and impress your new colleagues with your dedication and drive.<p>But at some …

6 Tools That Get Work Done Faster So You Can Work Less

We all dream of shorter workdays or workweeks, but with advanced tools to help you work faster and smarter, it’s no longer a pipe dream for more than one in five Americans who work from home.<p>You can now get more work done faster than ever before, whether working from the same location or remotely. …

Project Management

Want to get better at coding? You just have to play this game

Coding is the new English. At least, that’s what websites like Codecademy want you to think.<p>But maybe you’ve held off on trying to improve your coding skills, because you still thought it wasn’t fun enough. Turns out there’s no excuse for you anymore.<p>With Codingame, you practice your coding skills …

PHP

5 Simple Habits That Will Make You a More Positive Person | Inc.com

Are optimists born or made?<p>We tend to think of those who see the sunnier side of life as having been blessed with a positive disposition. And it's true that some significant portion of our happiness is probably determined by our pre-set tendency towards melancholy or cheer. But according to …

Happiness

5 Easy Morning Habits That Can Jump-Start Your Day | Inc.com

Do you want to be more productive? Do you want to be more motivated today? Happier? Then put some thought into the most important part of the day: the start.<p>I know it may seem obvious, but the beginning of your day is the same as the beginning of a race--if the runner stumbles at the starting line, …

Time Management

Does reading fiction make you a better person?

I have been a nerd my whole life. I was always "that kid," the one who read in a corner at recess and talked about Jo March and Ponyboy as though they were real people. I have a vivid memory of myself at 8 or 9, staying up far past my bedtime to read Katherine Paterson's "Bridge to Terabithia" by …

Psychology

Doctors Say If You Can Find YOURNAME In This Puzzle, You Have Better Mental Health

If you're wondering how to improve mental health, you have to try this puzzle. We've also found a few tips you can do every day to increase mental …

Mental Health

Seriously Delicious Chocolate Chip Cookies {with a secret trick}

Happy Thursday friends! Today I am sharing you with my absolute favorite chocolate chip cookie recipe. I actually can’t believe I haven’t shared it …

Chocolate Chip Cookies

The 1 True Way to Know If You're a Narcissist

It's not so easy to identify these traits in ourselves. Here's how to do it.<p>Narcissism: "Extreme selfishness, with a grandiose view of one's own talents and a craving for admiration, as characterizing a personality type." <i>--Oxford English Dictionary</i>.<p>Surely, few people would want to be classified as …

9 Ways to Live Big in a Small Home

Large homes are looked at as a measure of one’s success but nowadays, it’s all about the address. With land becoming scarcer in India’s urban areas, …

Interior Design

How to Recharge if You're Losing Motivation

<i>The MPW Insiders Network is an online community where the biggest names in business and beyond answer timely career and leadership questions. Today’s</i> …

20 Small Habits That Create Lasting Happiness

Be proud, happy, and excited when you walk out the door in the morning.<p><i>How do you simplify your life? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Lukas Schwekendiek, life coach, motivational speaker,</b> …

Productivity Apps

Day Wave - Stuck

I Tried A 2-Week Sleep Cleanse. Here's What Happened.

Sleep isn't my thing. I'm a night owl by nature, and I usually crawl into bed around 1 or 2 AM. My kids wake me up at sunrise, and I stumble to the kitchen in a fog, brew a pot of coffee, and promise myself I'll go to bed earlier that night. But it never happens. Burning the midnight oil is my "me …

Six Habits Of People Who Make Friends Easily

The secret to making new friends is as simple as being open to it. Here are things you can do to fill your calendar.<p>Friendships are more beneficial than just sharing laughs over a cup of coffee. A lack of strong relationships increases your risk of premature death from all causes by 50%, according …

These Instagrammers’ Bullet Journals are organizational masterpieces

I’ve struggled with staying organized for as long as I have been accountable to others. In college, I used a very specific Moleskine planner that combined calendar pages with note-taking space. In the working world, I switched to a digital calendar, but no combination of systems, apps, or programs …

Productivity

19 Simple Ways to Stay Motivated That Actually Work | Inc.com

In today's competitive work environment, our greatest untapped resource may be our own motivation.<p>But what happens when you can't find your motivation or you can't stay motivated long enough to finish a project or even keep up with daily tasks? You need find your motivation--but where?<p>You find it …

Motivation

discover japan and south korea's unique street style, straight up

Follow Ieva Blaževičiūtė's lens through the streets of Tokyo and Seoul as she captures the two cities' most compelling youth.<p><b>Lilhoneyprincess, 19,</b> <b>Tokyo, Japan</b><p><b>What do you do?</b> I'm a recording artist/model. <b>What are you wearing from head to toe?</b> Jacket vintage, top Forever 21, bottoms Bershka, socks …

The Akrasia Effect: Why We Don't Follow Through On What We Set Out to Do And What To Do About It

By the summer of 1830, Victor Hugo was facing an impossible deadline. Twelve months earlier, the famous French author had made an agreement with his publisher that he would write a new book titled, <i>The Hunchback of Notre Dame</i>.<p>Instead of writing the book, Hugo spent the next year pursuing other …