Natasha Hershey

15 Flips | 2 Magazines | 2 Likes | 7 Followers | @NatashaHershey | Keep up with Natasha Hershey on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Natasha Hershey”

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Video: How to Poach Eggs, the Foolproof Method (Really!)

More<p>Eggs<p>Buying tips, techniques, and recipes, no matter how you like them.<p>Wouldn't it be great if there was a poached egg method that works every time, and better yet, allows you to poach your eggs in advance, ready to be served at moment's notice?<p>I've wanted to write about poached eggs for a …

9 Paleo-Friendly Snacks for Runners! | Women's Running

Photo courtesy of Shuttestock.com<p><b>Did our 7-Day Paleo Menu Plan leave you hungry for more ideas? Keep hunger at bay in between meals by reaching for</b> …

18 easy Paleo diet recipes

Does the Paleo Diet work? Some men will answer that quesiton with a “Hell, yes!” Others? They’re more skeptical.<p>But whether you’ve gone full Paleo, …

Power Up! 3 Paleo Breakfasts That Will Give You TONS Of Energy

Photographed By Tommy Kearns.<p>Like many busy people, I've always had a complicated relationship with breakfast. For years, more often than not, …

40+ Paleo Recipes That Aren't Just Steak

From root veggie salads to roasted eggplant, these paleo recipes are so much more than your run-of-the-mill (boring!) steak.<p>Ah, paleo. What started as a fad diet is now a full-blown lifestyle free from grains, most dairy, beans and legumes, sugar, and refined and processed foods. These recipes are …

How To Make Paleo Sriracha (Yes, You Read That Correctly)

It's no secret that sriracha holds a special place in the hearts of many a food lover. It's also no secret that food lovers and industry insiders across the board -- from writers, to manufacturers to chefs -- are realizing the value of less-processed food. People want to see fewer ingredients in …

Move Over, Paleo: This Extreme Diet Has Raised The Stakes

Photographed By Ruby Yeh.<p>Over the last few months, I've watched my coworkers convert to a Paleo lifestyle one after the other. Sure, eating more lean …

25 Super Healthy Paleo Dinner Recipes

Eating like a caveman in the modern world might be a far cry from bonfired beasts and foraging for nuts and berries in the woods, but millions of people are adopting a primal outlook when it comes to nutrition. If you’re living the gluten-free, grain-free, dairy-free and legume-free life of a paleo …

Southwest Cowboy Chili From 'Nom Nom Paleo'

Big, meaty entrées are the first thing I think of when I think of the Paleo diet. Think steak topped with bacon topped with steak, all fried in lard. The cowboy chili in Michelle Tam's new cookbook, <i>Nom Nom Paleo</i>, fits right in with those expectations, but it also wouldn't be out of place in any …

Bone Broth From 'Nom Nom Paleo'

Close readers of this site already know that adding lots of meaty bones to a pot with water will inevitably lead to a rich, gelatin-filled stock. <b>Michelle Tam</b> takes this idea even further in her recipe for bone broth in her new cookbook, <i>Nom Nom Paleo</i>. In it, she simmers an assortment of bones with …

5 Easy Paleo Breakfasts You Will Love

<i>Refinery29 is participating in First Lady Michelle Obama's #GimmeFive challenge. To learn more, click here</i>.<p><i>This article was originally published on</i> …

Asian Cauliflower Fried "Rice" From 'Nom Nom Paleo'

More<p>Eggs<p>Buying tips, techniques, and recipes, no matter how you like them.<p>What did a rice-lover like <b>Michelle Tam</b> of Nom Nom Paleo do to satisfy the craving once she switched to a Paleo (a.k.a. rice-free) diet? Started making rice from cauliflower, of course. Okay, perhaps cauliflower "rice" is not …