Natasha Davis

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IMG Academy NFL Combine Training Program Overview

6 fast-growing health care careers, without going back to college

<b>Dear Annie:</b> A friend sent me your column about the pros and cons of taking an hourly-wage job in retirement, because I’m in a similar situation: …

Employment

Chernobyl animals thrive in exclusion zone without humans

Wildlife including wolf, elk and wild boar are thriving around Chernobyl since the area was deserted by humans after the world's worst nuclear accident<p>Man is even more deadly to wildlife than a nuclear disaster, according to new research which has found animal populations in the Chernobyl exclusion …

Wildlife

Orthorexia: when healthy eating turns against you

Orthorexia is an obsession with only eating food the sufferer believes to be healthy. But while the condition can have damaging health implications, experts are divided over a diagnosis<p>The summer Kaila Prins turned 13, she started breaking out in hives all over her body. Her mother remembered that …

Mental Health

8 Nutrients You May Be Lacking

Fighting back feelings of fatigue, irritability, or depression?<p>Before you diagnose yourself with a chronic condition, take a look at your diet. Sometimes, common medical symptoms can signal a nutritional deficiency.<p>In the United States, 1 in 10 people have at least one nutritional deficiency, says …

Wellness

15 Healthy Foods to Buy at Costco

Those who think that eating healthfully means spending big bucks and shopping at specialty stores and organic markets hasn't been to Costco lately. A recent spin through the aisles turned up a surprising number of wholesome offerings, making a lot of good food accessible and affordable to a lot of …

Nutrition

The repugnant myth of the poor’s unhealthy eating habits

We are told — over and over again — the lower class is our greatest consumer of fast food. It simply isn’t true<p>In a country where it is a national pastime to find new ways to blame poor people for the crime of being poor, even food choice becomes a site of class warfare. Consider the popularized …

Teens

7 Post-Workout Eating Mistakes You’re Probably Making

Don’t let your grub sabotage your results.<p>Shutterstock<p>High five—you’re making it to the gym on the regular, building muscle, and torching calories. Thing is, if you’re not refueling with the right foods after you towel off in the locker room, you might be undoing all the benefits of your sweat …

34 Things Your Breasts Say About Your Health

Your breasts can be a barometer for wellness. So you should know how to read them.<p>Your breasts can communicate a lot about what's going on inside your body. Use these signs to learn what your breasts are telling you — and see your medical care provider if you suspect something is up.<p>(A quick note …

6 Habits Of Aspiring Leaders

If you want to lead, you can’t only be good at the job you already do. Start brushing up on your leadership skills right now.<p>Facebook wouldn’t be Facebook had Mark Zuckerberg decided to stay a programmer. At a certain point, anyone with talent and a great idea needs to stop executing and start …

Leadership

20 Quotes That Will Inspire You To Truly Be Yourself

How often have you heard someone telling you to “just be yourself”? In reality, being ourself in a world that is constantly trying to make us …

Motivation

20+ Organizers That Would Totally Be in Your Dream Home

Excuse us while we fantasize about these next-level storage solutions.<p>Forget owning a humongous home. We'd much prefer one that included every organizer known to man. These genius solutions reveal plates, laundry, that precious fancy knife set you got for your wedding, and much more.

The 20 best breakfast recipes: part 1

Blanche Vaughan’s soft-boiled egg with anchovy toast<p>This is my favourite way to eat a simple boiled egg: crisp toast soldiers dipped into rich, runny egg yolk. There is something magical about the combination of salty anchovy, buttery toast and warm yolk.<p>I like to use salted anchovies, rather than …

Breakfast

7 Habits That Force Your Mind to Stop Worrying | Inc.com

Worrying can get the better of almost anybody. Work stresses, personal concerns, and sometimes even irrational thoughts can seep into your mind and interfere with your ability to concentrate on ordinary tasks. Unfortunately, stopping those worries isn't easy--there's no "off switch" that can shut …

Mindfulness