Nataly Happy-Person

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Perfecting the Art of the Still Life with Offset Photographer Burcu Avsar

<i>Keren Sachs is the director of content development at Shutterstock and Offset. She has previously worked at National Geographic, Martha Stewart Living and Williams Sonoma. This post was originally published on the Shutterstock blog and has been reprinted with permission.</i><p>Originally from Turkey, New …

The Worst Things You Can Order At 15 Fast-Food Chains

We studied nutritional data from restaurant chains to find the worst of the worst.<p>Find out which items have the most calories, fat, saturated fat, sodium, and cholesterol.<p>You'll want to steer clear of them if you're watching your waistline.<p>Here are the offenders, in order of least to most calories.

Nutrition

Worst Breakfast Foods

<b>You Have a Big Bowl of Nutritious Cereal</b><br>Yes, you get points for skipping out on the Frosted Flakes. But even so, be sure to watch your portion sizes. Most people actually pour out way too much and end up having two to three servings of the stuff, taking in more calories than they need.<p><b>You're a</b> …

What The World’s Healthiest Diets Have In Common

To research his 2010 book <i>The 5 Factor World Diet</i>, celebrity trainer and nutritionist Harley Pasternak traveled to the healthiest countries around the world to learn more about what made their meals extra nourishing.<p>He noted that Japanese people eat a wonderful variety of seaweeds, and that Chinese …

Nutrition

Why Are We All So Damn Busy?

“In our obsession with optimizing our creative routines and maximizing our productivity, we’ve forgotten how to be truly present in the gladdening …

Productivity

How Making Breakfast Can Inspire a Photographic Series

<i>Taylor Mathis is a food and lifestyle photographer based in Charlotte, NC. He is the creator of photographingfood.com and author of The Southern Tailgating Cookbook. This post was originally published on the Shutterstock blog and has been reprinted with permission.</i><p>Do you ever struggle to find …

Breakfast

8 Drugstore Beauty Buys Under 8 Bucks

Hello. My name is Lori, and I'm a beauty product junkie.<p>I've been known to flip out or obsess over a new lotion, soap or mascara that I try and think is great.<p>But I <i>really</i> flip out when I find a great product that is reasonably priced that I can pick up while buying milk and bananas.<p>Below are eight …

Beauty

10 Easy Ways to Detox

The word detox makes us think restriction, hunger and mood swings. We asked health experts how to reap the benefits of a cleanse without actually committing to one.<p><b>Start your mornings with a glass of room temperature lemon water.</b> (Room temperature is important, since cold foods and drinks can shock …