Natalie Wharton

6 Flips | 1 Magazine | 16 Likes | @NatalieWharton | Keep up with Natalie Wharton on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Natalie Wharton”

The Strength-Training Workout that Doubles as Cardio

Combine the two—and get out of the gym faster!<p>Swinging kettlebells doesn't just pump up your biceps. Kettlebell workouts can raise your heart rate enough to count as cardio, according to a small new study in the <i>Journal of Strength and Conditioning</i> Research. The researchers had exercisers complete …

Exercise

Speed Up Your Metabolism: 16 Energizing Poses

0<p>SHARES<p>Fire up your metabolism so it runs more efficiently with this rejuvenating sequence.<p>Supine Core Pose<p>Lie back, arms at your sides, and bend …

Travel Like A Pro This Holiday: 9 Smart Hacks

Just thinking about checking luggage and boarding lines during the holiday travel season is enough to summon a headache. Delays are inevitable. …

Hacking

Watch Kevin Spacey Do Some Amazing Celebrity Impressions

Photo: NBC<p>There are very few things in this world as unabashedly entertaining as watching a celebrity do an impression of another celebrity. (See: Kate Hudson's spectacular turn as Matthew McConaughey last week.) Now Kevin Spacey's taken the game up a notch by mimicking <i>four</i> fellow celebs—and it's …

Bill Clinton

5 overlooked travel sites in Iran | CNN Travel