Natalie Finney

24 Flips | 9 Magazines | 1 Like | @NatalieFinn2017 | Keep up with Natalie Finney on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Natalie Finney”

The Only Harissa Recipe You’ll Ever Need

In Tunisia, harissa is served as a dip, drizzled with olive oil, and often garnished with canned tuna and olives. It is a fixture of most main meals, …

Recipes

The 6 Most Effective Exercises For Building a Booty, According to a Personal Trainer

In the quest for booty gains, many people do squats over and over again in the hopes that they'll strengthen their glutes and build a better butt. And while squats have their place, doing air squats with no weights won't get you the results you're looking for.<p>Instead, personal trainer Max Weber …

Bikini world champion Rachel Dillon reveals her go-to workout

The $15 fitness gizmo that's the key to becoming a booty queen: 'Kim Kardashian' look-a-like reveals her go-to workout - and the diet hacks she uses …

Fitness

Need a Quick Cardio and Strength Workout? Try This Trainer's HIIT Routine For Abs and Arms

We're all about workouts that are quick, effective, and target multiple areas at once. Online fitness coach Mila of trainwithmila shared her Miracle HIIT Abs and Arms Workout on Instagram, and it looks killer. The best part is that it doesn't require any equipment, which makes it easy to do …

Suffer from tinnitus? This might bring you relief

People with tinnitus typically hear a ringing or buzzing sound that nobody else seems to notice. The constant noise can be debilitating in worst-case …

Four apps that will help you learn to play music

Pick up an instrument, learn your favorite songs, and practice a bit of music theory.<p>I'm a musician, and I learned the tricks of the trade the expensive and slow way: with private guitar lessons, summer music programs, and more theory books than I'd like to admit. Thankfully, in 2018 you can get …

This 20-Minute Full-Body Workout Will Give You Results in Just 4 Weeks

Start making fitness a priority by incorporating these strength training exercises into your daily routine. It'll leave you looking and feeling …

Add This 4-Ingredient Gnocchi Skillet to Your Meal Plan ASAP

Bring a large pot of salted water to a boil over medium-high heat. Add the gnocchi and cook for 2 minutes or according to package directions. Drain …

Recipes

Better Than Takeout: Four Chinese Food Recipes to Make at Home

For many of us, Christmas Eve (and/or Christmas itself) wouldn’t be the same without Chinese food. But in place of the MSG-laden, refined …

Bûche de Noël (Yule log) - delicious. magazine

• 60g butter, melted, plus extra for greasing<br>• 6 medium free-range eggs, plus 1 white<br>• 160g granulated sugar<br>• 145g plain flour<br>• 35g good-quality dark cocoa …

Dessert

3 TED Talks That Will Help You Raise Successful Kids | Inc.com

Parents today have it rough. Don't overschedule your kids, they're told, but don't fail to nurture their passions. Beware helicopter parenting, but if your kid gets anything more than a scratch, you're a terrible mom. Be authoritative, but not authoritarian. Keep tech use within healthy bounds, but …

Parenting

Taste Beyond The Tongue

How to make a sourdough starter—and keep it alive

The perfect loaf starts with some bacterial friends.<p>Sourdough bread, tangy and chewy, is my favorite bread for grilled cheese sandwiches (white cheddar only, please), pesto paninis, and eating an entire loaf in one sitting. To rise, this bread doesn't rely on the packets of dried yeast you find in …

grilled cheese

11 Cozy French Recipes To Warm Up Your Weekend

When we think of French food, we typically imagine fancy white tablecloth restaurants and pâtisseries with pyramids of pastel-colored macarons. But when the French cook at home, they gravitate to simple (yet incredibly delicious) comfort food. From beef bourguignon to potatoes au gratin, here are …

In a new series of articles on how psychology research can inform teaching, Bradley Busch picks an academic study and makes sense of it for the classroom. This time: a project on long-term memory<p>There is a wealth of psychology research that can help teachers to improve how they work with students – …

Teaching

How to make Meat and Guinness Pie

Television personality Nadia Sawalha shares a comfort food recipe that she loves making.<p>Her top tip is: "The long, slow cooking needed for this …

The Most Intense 3-Minute Ab Workout

No need to spend 20 minutes on your ab workout. These three moves are intense and target the abs so well, you'll be feeling the burn in just three …

Chickpea Shawarma Bowls

<i>Chickpea Shawarma Bowls-Middle-Eastern inspired bowls are great for easy dinners and can be meal prepped in advance for simple grab and go lunches!</i> …

Healthy Chicken Dinners in 45 Minutes or Less

This versatile protein offers plenty of options for delicious dinners in less than an hour.<p>1 of 13<p>Quick Chicken Picatta with Parslied …

10 Easy Sheet Pan Chicken Dinners for the Week Ahead

As long as you've got a sheet pan in your kitchen, an easy dinner is always at your fingertips. With this one pan you can cook a whole meal — main …

This Easy, One-Pot Chicken Taco Soup Is Ready in 30 Minutes

Heat the oil in a large Dutch oven over medium heat until shimmering. Add the onion and garlic, and cook, stirring occasionally, until tender, about …

Cooking

Vegetarian White Bean Chili Recipe - Health

Step 1<p>Heat oil in a Dutch oven over medium heat. Add onion, carrot, and celery; cook, stirring occasionally, until vegetables are tender, about 8 …

Here's Four And Exciting Ways To Make A Quinoa Salad

Quinoa it all away.

Food