Natalie Ficocelli

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The Hard Work (and Art) of Forgiveness

Forgiveness is a common theme in my office.<p>Forgiveness of ourselves.<p>And, forgiveness of our loved ones.<p>Much like the art of letting go, forgiveness can be one of life's trickiest bitches.<p>WE MUST LEARN TO FORGIVE<p>I believe the people hurting the most on this earth are the ones who are holding onto to …

Positive Thinking

Why Eat Oatmeal Daily? You’re Not Gonna Believe This

Oatmeal is a type of whole grain that is popularly prepared for breakfast, sometimes for snack and desserts. Other than crunchy and delicious, this …

Nutrition

indiatimes.com is a one stop shop for all your health and fitness needs. Browse through our diet and fitness section to learn about how you can control your daily diet, and how you can workout and exercise to lead a healthier lifestyle. Other sections like healthy living, recipes, and weight loss on indiatimes.com will help you live a better, healthier and well-rounded lifestyle.

Health me up believes Your Time Is Now. Personalised, useful writing, relatable lifestyle dilemmas meet useful tips and tricks to produce a product …

7 Delicious Fall Foods That Are Great for Weight Loss

<b>Broccoli</b><br>Broccoli is 91 percent water—and H2O-dense foods are a great way to help you control your weight, as they help you feel full and hydrated. Research from the University of Tennessee found that consuming vegetables with a high water content can also help you maintain weight loss. Try roasting …

5 Things Everyone Gets Wrong About Breakfast

Getty Images (4)<p>Getty Images (5); Gif by Mia Tramz for TIME<p>Getty Images; Tara Johnson for TIME<p>Getty Images (1); Gif by Mia Tramz for TIME<p>Getty Images …

Nutrition

Black Bean Breakfast Tacos with Ancho Chile Salsa

4 Servings<p>As with any other canned bean, find black beans with no spices. You can always add your own spices and herbs to suit your tastes.<p>Print<p>Ingredients<p>2 tablespoons vegetable oil<p>3 scallions, sliced<p>1 poblano chile, seeds removed, cut into 1/2" pieces<p>1 15-oz. can black beans, rinsed<p>2 tablespoons …

Spices