Natalie Ficocelli

6 Flips | 1 Magazine | 1 Like | @NatalieFico71en | Keep up with Natalie Ficocelli on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Natalie Ficocelli”

The Hard Work (and Art) of Forgiveness

Forgiveness is a common theme in my office.<p>Forgiveness of ourselves.<p>And, forgiveness of our loved ones.<p>Much like the art of letting go, forgiveness can be one of life's trickiest bitches.<p>WE MUST LEARN TO FORGIVE<p>I believe the people hurting the most on this earth are the ones who are holding onto to …


Why Eat Oatmeal Daily? You’re Not Gonna Believe This

Oatmeal is a type of whole grain that is popularly prepared for breakfast, sometimes for snack and desserts. Other than crunchy and delicious, this … is a one stop shop for all your health and fitness needs. Browse through our diet and fitness section to learn about how you can control your daily diet, and how you can workout and exercise to lead a healthier lifestyle. Other sections like healthy living, recipes, and weight loss on will help you live a better, healthier and well-rounded lifestyle.

Health me up believes Your Time Is Now. Personalised, useful writing, relatable lifestyle dilemmas meet useful tips and tricks to produce a product …


7 Delicious Fall Foods That Are Great for Weight Loss

An R.D. breaks down what you should load up on at the farmers market right now.<p>Candied sweet potatoes. Mashed potatoes. Apple crumble. They're pretty much synonymous with autumn—but they're not exactly waistline-friendly. Luckily, there are plenty of ways to prepare fall produce that actually help …

Weight Loss

5 Things Everyone Gets Wrong About Breakfast

Getty Images (4)<p>Getty Images (5); Gif by Mia Tramz for TIME<p>Getty Images; Tara Johnson for TIME<p>Getty Images (1); Gif by Mia Tramz for TIME<p>Getty Images …

Black Bean Breakfast Tacos with Ancho Chile Salsa

4 Servings<p>As with any other canned bean, find black beans with no spices. You can always add your own spices and herbs to suit your tastes.<p>Print<p>Ingredients<p>2 tablespoons vegetable oil<p>3 scallions, sliced<p>1 poblano chile, seeds removed, cut into 1/2" pieces<p>1 15-oz. can black beans, rinsed<p>2 tablespoons …