Natalie

11 Flips | 4 Magazines | 22 Likes | @Natalie7ckm | Keep up with Natalie on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Natalie”

Raise Self Esteem, Lower Stress Levels

The way you feel about yourself, your self-esteem, impacts your happiness level and also can make life more or less stressful for you. For example, …

11 Tips to Ace Your Next Job Interview

Okay, you’ve wowed your potential employer with your résumé and cover letter. Now, they actually want to talk to you — over the phone, via Skype, or …

35 Things You'll Regret Doing in Life

"Life is too short" is so cliché, but also so true. Not to sound morbid, but our days are limited and we never know when our time will be up. We tend to think we're invincible, especially when we're young and don't often live to the fullest because we don't think of the bigger picture. We let …

Employment

I Have 15 ideas to Change Your Life—Do You Have Five Minutes?

I’m the last person to say that life is easy. I don’t think that’s the case at all. But there’s one thing I’ve learned in recent years that changed …

21 Potato Recipes That Will Ruin You For Anything Else

Potato my gosh.

The 29 Best Bodyweight Exercises For Stronger, Leaner, Toned Arms

You can get totally ripped arms and incredibly strong with one thing — your own body! Here are 29 bodyweight arm exercises that will have you wearing tank tops in December just so you can show off your guns.<p>Start in a plank position with your arms and legs straight, shoulders above your wrists.<br>• Take …

5 Yoga Poses That Will Get Rid Of Lower Back Pain — For Good

Whether your lower back pain stems from an injury or is simply caused by sitting too much, an aching back can put a serious cramp in your …

Yoga

The 10 Minute Cardio Workout For When You Really Don't Want To Work Out

When you're not feeling motivated, cardio can be really daunting—even a quick 10 minute cardio workout sounds like 10 minutes too many. But it's …

This Pilates-Inspired Workout Will Make You Feel Taller Instantly

We spend all day leaning forward (driving, typing, reading, cooking, the list goes on). And, “The more time we spend in these forward positions the …

Yoga