Natalia Szklarska

57 Flips | 9 Magazines | 37 Likes | 12 Following | 9 Followers | @NataliaSzkl10vg | I live and work in Lviv (Ukraine). I try to be a positive and to find positive aspects in everything. It makes my life better and more colorful. I like travelling and to find out many interesting about places I am visiting.I try to lead a healthy lifestyle and want to learn more about it.Everyday morning running helps me to get positive mood and energy to begin a new working day.

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Best beaches in Mexico

This One Thing Makes You a Nicer Person

Mindfulness — the practice of staying attuned to what’s happening in the present moment — is a bonafide health trend right now, and for good reason. …

7 of the World's Most Expensive Cities and Their Cheaper, Cooler Alternatives

For the urban travel aficionado, the world's biggest, baddest, and most expensive cities have unmatched allure. Places like New York City, Tokyo, and …

New York City

'Overtourism' swamps Amsterdam

The Dutch capital is now pushing back in an attempt to keep the city attractive to visitors and residents alike. But some say it's not going far …

Best Day Trips From Mexico City

While there is almost too much to see and do in Mexico City to keep the even the most active tourist busy, it can sometimes be an overwhelming place. …

It's Beginning to Look a Lot Like Christmas

With only a week left until Christmas, lighted displays, colorful markets, and Santa's helpers are out in force. From Europe to the Americas and Asia, gathered here as an early gift to you is a collection of holiday cheer and light wrapped up in 35 photographs.

because im addicted

11 Easy Vegetable Stir-Fries

A vegetable stir-fry is one of the quickest basic meals you'll want to incorporate into your cooking repertoire when you go vegetarian or vegan. As a …

More Greens, Please: 8 Antioxidant-Rich Kale Soup Recipes

Kale is one of our favorite healthy greens—it’s rich in antioxidants, iron, and vitamins A, C, and K (is there anything it can’t do?). In the winter, …

11 Raw Vegan Desserts That Are Actually Good for You

Proof that healthy can be delicious.<p>December 12, 2017<p>The word "raw" isn't the most appetizing when it comes to describing dessert. If you can't cook …

6 Packaged Foods That Are Actually Healthy

The words “convenience” and “processed” are usually shorthand for foods of less-than-ideal nutritional value. But not all of these packaged foods are …

Here Are 11 Probiotic Foods to Eat for a Healthier Gut

The health benefits of probiotics are vast. Aside from bolstering our digestive health, research shows that these healthy strains of bacteria play a …

Greenland's ice sheet is driving global sea level rise. One section is melting 80% faster.

Scientists found ice melt runoff in a section of Greenland suddenly surged as the climate changed.<p>Average temperatures around the world may be slowly ticking upward, but their effects on the environment can be sharp and quick.<p>Earlier this week, we learned that Arctic sea ice extent is declining at …

"Medicinal Cannabis (CBD) Has No Abuse Potential": World Health Organisation

According to the report, the non-psychoactive component of cannabis does not exhibit any effects indicative of abuse or dependence.<p>The World Health Organisation has announced its findings after a months-long study into cannabidio, or CBD, declaring the medicinal cannabis component to be well …