Natalia J.R.

8 Flips | 1 Magazine | 2 Likes | @NataliaJR | Keep up with Natalia J.R. on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Natalia J.R.”

Michael Jackson’s personal meditation coach Deepak Chopra shares 11 simple tricks to enhance brain power

He's also known for being a good friend and personal meditation coach of the late pop icon Michael Jackson.<p>Last year, Chopra shared a slide deck based on his book, "Super Brain," that shows 11 ways to better-inspire your brain.<p>These are simple yet powerful tips that can help any type of business …

The dark side of meditation and mindfulness: Treatment can trigger mania, depression and psychosis, new book claims

Posted By onMay 23, 2015 in New Age<p>For those who have never heard of “mindfulness,” it is a Buddhist meditation practice that’s emphasized in Zen …

Meditation

Meditation can make you miserable, psychologist says

Technically Incorrect: Meditation and mindfulness may be milestones on the road to bliss, but you may also end up in a ditch of despair, says a brain expert.<p><i>Technically Incorrect offers a slightly twisted take on the tech that's taken over our lives.</i><p>There's an alluring promise in meditation.<p>You'll …

Meditation

The amazing town of monks and nuns

Founded in 1980, the Seda Larong Wuming Buddhist Institute in the Larung valley, Garze Tibetan Autonomous Prefecture, China, is the largest centre …

5 Ways Buddhist Principles Can Improve Your Relationships - Balance

At the core of Buddhism is the goal of Enlightenment, or realization of the true nature of the self as connected with the ground state of All That …

Meditation

7 Books That Will Radically Shift Your Perspectives

“You want weapons? Go to a library. Books are the best weapons in the world.” – <i>Doctor Who</i><p>Books have a way of capturing us that movies and …

10 Benefits of Reading: Why You Should Read Every Day

When was the last time you read a book, or a substantial magazine article? Do your daily reading habits center around tweets, Facebook updates, or …