Narinder

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Nobody On Stage Tonight Will Be President

Even if one of them wins,<p>they won't do what the job really requires.<p><i>When Abraham Lincoln took actions based on military considerations, he gave himself the proper title, "commander in chief of the Army and Navy of the United States." That title is rarely—more like never—heard today. It is just</i> …

Government

The Smart Way To Handle Failure | Pick the Brain | Motivation and Self Improvement

<b>When you fail, you have a choice – focus on facts or feelings.</b><p>If you emphasize your feelings after an instance of failure, you’ll succumb to the …

The science of forgiving and forgetting

The act of forgiving someone for causing you harm makes forgetting the painful experience of that harm easier for us, according to a psychology study …

The Biggest Lessons I've Learned from Managing Anxiety

Six million Americans have panic disorder. Forty million have an anxiety disorder. So, if you're struggling with anxiety, you're absolutely not …

Salon.com

The 5 Types Of Friends Worth Keeping Forever

Dorothy had Blanche and Rose. Rachel and Ross had Monica and Chandler, Phoebe and Joey. Even in TV land, writers recognize the value of friendship, and the idea that one person can't fulfill every friendship need.<p>Unfortunately, as you grow older, the friendship thing doesn't work out quite as well …

5 Meditation Alternatives for Anxiety (That Don't Require Sitting Still)

I <i>struggle</i> with meditation. As a mind-body wellness coach I recommend it all the time because it really does help, but in a subtle way.<p>I don't feel that epiphany after I meditate like my dependable runner's high that comes after a three miler. I just feel... <i>normal</i>.<p><b>Throughout the day, however, I'll</b> …

3 Simple Truths About Happiness

There are a lot of things you can do with your time; you could join a gym, read a great novel, take a yoga class, or learn a new language. So why not invest time into being happier?<p>After all, doesn't happiness happen when you achieve your goals, make more money, and learn new stuff? It's not like …

5 Meditation Styles for Every Personality

Even non-believers can benefit.<p>Dating all the way back to ancient times, meditation is a practice that teaches you how to connect your mind with your body to reach a state of calm and stillness in the present moment. From dedicated yogis to CEOs to celebrities, the practice has become a part of …