Nareela Males

326 Flips | 31 Magazines | 2 Likes | 17 Following | 3 Followers | @NareelaMales | Keep up with Nareela Males on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nareela Males”

Face Yoga 101: 4 Anti-Aging Exercises to Do Instead of Facelifts

<i>Ommm.</i> That’s the sound we want to make whenever we start this workout. It’s yoga, but unlike any yoga sequence we’ve tried before—no downward dogs or …

Yoga

7 Agonizing 2-minute Workouts That’ll Torch Every Muscle in Your Body

You can’t step foot in a gym these days without hearing rabid talk about the VersaClimber. Thanks to the excruciating full-body workout it provides, …

Exercise

The $15 Product Kim Kardashian West Uses for Cellulite

If you have cellulite, just know that you're in good company: Studies estimate that 90% of women in the world deal with those (very normal) dimples, …

28 Coachella Looks That You're About To See Everywhere This Summer

Brace yourselves: festival fashion season is coming.<p>These are the 28 trends we're ~forecasting~ for the summer, so you can plan accordingly:<p><i>This post was translated from Spanish.</i>

Coachella

This New Drugstore Eye Serum is Changing the Game for Tired Eyes—and Anti-Aging in General

We’re used to shelling out the big bucks for skin care, particularly when it relates to the eye area. It’s one of the first places to show signs of …

This Entrepreneur's Online Reputation Was Destroyed. He Used His Experience Fixing It to Form a Multimillion-Dollar Company.

Here's Pete Kistler's story -- and tips for improving your own online presence.<p>Pete Kistler had never Googled himself. It was fall 2009, and the Syracuse University junior was sending out applications for software design jobs to offset about $20,000 in student loan debt. After a couple of weeks, …

Online

The 5:3:2 Rule for Social Media

When it comes to social sharing you need to get the balance right, and that's where the 5:3:2 rule comes into play. But what is 5:3:2?<p>Social media …

Infographic: 10 ways to immediately enhance your visual design

Content marketing is about creating value for your audience and sharing it in a useful way.<p>Visual content marketing serves the same function—and …

Infographics

As Much as I Love Serums, Nothing Has Had More of an Effect on My Skin Than This

I'm Shannon Peter, and I'm obsessed with face massage rollers. Yes, skincare can be magical stuff: Vitamin C serums can brighten a complexion …

Skin Care

These 10 skin secrets will make you look younger AND save you money

Would you like to know how you make your skin look younger and fresher, while avoiding wasting money on products you don't need? Then the woman you …

This Marketing Strategy Is a Game Changer for Resource-Strapped Startups

Tech-powered ABM is the future of marketing. Is your startup prepared for the transition?<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Take a look around any city sidewalk, classroom, restaurant or waiting room, and you’ll see how prevalent technology has become in our society. In …

57 Ways to Lose Weight Forever, According to Science

The ultimate list of research-backed weight loss tips that will keep the pounds off for good.

These Are the 100 Best Bodyweight Moves, All in 1 Place!

Muscles, are you ready? Because this burn is about to get intense! Using your body as the machine, these 100 moves sculpt and tone your arms, upper back, abs, legs, and booty — we've got your entire body covered! Many of these moves also burn calories as they build muscle, so high five for the …

Workouts

Influencer marketing is so 2011, according to a Swedish star exec who built Europe’s fastest-growing company

Julia Brorson, CEO and cofounder of BEU Watches.Julia Brorson, Linkedin / BEU Watches (screenshot)<p><b>Julia Brorson was a top executive at Swedish watch sensation Daniel Wellington, which used influencers to become a $260 million-a-year business.</b><p><b>When Bronson gets ready to launch her own watch brand,</b> …

If Today Is Arm Day, Here Are 59 of the Most Effective Moves You Can Do

Add these moves to your strength training routine to sculpt and strengthen your arms and upper back. Some involve dumbbells and some use just your own bodyweight, but they all target and tone your upper body. As a bonus, a bunch of these moves also work your lower body and core at the same time! …

Want to Become a Consultant? There's an App for That. Actually, There Are 3.

If you have skills that others need, consider the apps Clarity, Moonlighting and Upwork.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>If you're a seasoned entrepreneur, you're likely expert at something other entrepreneurs need help with -- be it complex accounting issues, or how to …

6 Plyometric Exercises for a No-Running Cardio Workout

No running, no problem. Try these full-body exercises that challenge your stamina and core strength so you can fit in cardio without putting in major …

This 100-Year-Old To-Do List Method Promises Maximum Productivity

When you’re writing your to-do list, it’s tempting to write down all the tasks you might <i>possibly</i> get done the following day. But where do you even …

The secret to making $115 an hour in the gig economy

10 highest-paying fields — with lots of growth — for gig workers<p>This is one hell of a gig.<p>Millions of workers now participate in the gig economy — …

How I Make a Full-Time Income in My Spare Time -- And How You Can, Too

Affiliate marketing is simple, but it's not easy.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>As a young man, I learned how to make money online, initially to pay off my mother’s debt. I’ve used these same skills to create a lifestyle that many dream about, flying 96 times just this …

4 Reasons You Should Drown Your Skin in Rose-Hip Oil (Yes, Really)

Here at MyDomaine headquarters, we've been known to pose some pretty intriguing questions when it comes to the topic of skincare practices. Can we …

This Teeny-Tiny Makeup Trick Makes A Huge Difference

Look closely. We mean <i>really</i> closely: There’s something going on with the most famous faces in Hollywood. Yes, we’re talking about filler — but not …

13 Drugstore Products That Are as Good as Luxury, According to Beauty Editors

If you’ve got your pulse on the beauty industry or scrolled any Reddit beauty thread, you’ve likely heard beauty lovers rave about cult favorites …

Skin Care

10 of the Highest Paying Gig Economy Jobs of 2018

Thinking about joining the gig economy? Here are some top-notch jobs.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>From flexible hours to being able to work from anywhere, it's no wonder people are opting to join the gig economy. There are more than 57 million freelancers in the …

This 20-minute abs workout from this celebrity trainer is all you’ll need

This 20-minute abs workout from this celebrity trainer is all you’ll need<p>You can never have too many options for working your core. Why? “A strong …

The (super enjoyable) Japanese secret to becoming a morning person

In an ideal world, your morning routine would <i>always</i> set you up for a kickass day ahead. But if you’ve got a packed to-do list, it’s all too easy for …

7 Toxic Thinking Mistakes That Will Keep You From Being Mentally Strong

Changing the way you think will change your entire life.<p>Just because you think something doesn't make it true. Yet, you likely believe your brain when it casts doubt on your abilities or when it tells you that people don't like you even though there's little evidence supporting such statements.<p>In …

Why you should give your brain a spring-clean

As a change in the seasons draws nearer, now is the perfect time of year to consider a spring-clean. You are likely to get a lot of satisfaction from decluttering your life – whether it be sifting through your wardrobe, throwing away old papers and magazines, or just having a general tidy-up in …

I Got The Same Pre-Oscar Facial As The Stars & I Haven't Worn Makeup Since

I've gotten facials before, but some celebrity aestheticians save the really good stuff for their high-profile clients. I met up with Joanna Vargas, …

4 Anti-Inflammatory Supplements Doctors Swear By To Get Rid Of Fat Fast

Sometimes weight loss reaches a plateau. DO NOT give up! All of the hard work is paying off. You’re eating healthy and working out consistently. This …