Narda Bowers

218 Flips | 11 Magazines | 39 Likes | 1 Following | 10 Followers | @NardaBowers | Keep up with Narda Bowers on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Narda Bowers”

I Just Discovered Melting Potatoes and I'm Officially Serving Them With Everything

We weren’t actively seeking a new way to cook potatoes. In fact, we think there’s a pretty solid variety to choose from. You can bake them, fry them, …

2017 Was an Astounding Year for Space Images

From super moons to Saturn’s rings to distant galaxies.<p>One of the best ways to experience wonder in 2017 was to look up. In August, Eclipse Madness …

How intermittent fasting can increase weight loss

Intermittent fasting, without restricting overall calorie intake, has been found to reduce weight and improve metabolism. A new investigation hunts …

Holistic Medicine

Lemonade Chicken

Frozen lemonade concentrate was introduced in the late 1950s and soon became a favorite ingredient in both sweet and savory dishes. Here it teams up …

Recipes

Pebbles, Stones, and Boulders

February 5, 2017<p>You Can Change the World with The Power of A Smile.<p><i>“The power of a gun can kill and the power of Fire can Burn. The power of wind can</i> …

Native American Indian Legends - Kanienkeh - How the Eagle first came to the People - Mohawk

Native American Legends<p>Kanienkeh - How the Eagle first came to the People<p>A Mohawk Legend<p>In the time of the beginning, it was the way of my people, to …

5 High-Fat, High-Carb Foods For Weight Loss

The answer to weight loss isn’t always low-calorie, low-fat foods. In fact, many healthy sources of food are high in fat or carbs. In the video …

Telegraph logo

Fitbit

Take Great Wildlife Photographs by NOT Making These Image-Killing Mistakes (VIDEO)

We often turn to Chelsea and Tony Northrup for great tips on things you can do to improve your photography. The video below takes the opposite …

Wildlife

Stopping the opioid crisis in the womb

The sound of a heartbeat pulsates through the air, and a grainy image of a baby flashes on screen. Jessica Hill smiles from her chair in the …

Don't Believe The Hype: Oil Markets Far From Recovery

Global oil inventories are falling because of OPEC and non-OPEC production cuts, but the road to market balance will be long.<p>Production cuts have …

Oil

New book explores 'Lagom' — the Swedish secret to a long life

While <i>hyyge —</i> the Danish notion of well-being through coziness at home — sparked a candle-lighting, fireside-chatting and teak decorating craze in …

Holistic Medicine

When the President Is Ignorant of His Own Ignorance

How prepared is our president for the next great foreign, economic or terrorist crisis?<p>After a little more than two months in office, President Trump has raised doubts about his ability to deal with what the former Secretary of Defense Donald Rumsfeld famously described as the “known unknowns” and …

How child predator was caught by tiny clue in photo he posted online

<b>(CNN) —</b> In a bathroom, the predator has placed a child on the counter to photograph his evil acts.<p>In the background of the photo, which was posted online, are products including prescription medication.<p>But zooming in on that pill bottle makes the details unreadable.<p>In a small, dark lab Jim Cole, …

You Won't Believe What Saudi Arabia's Oil Production Cost Is

The Middle Eastern nation is the king of low-cost production...for now.<p>When crude oil prices crashed into the $20 range early last year, it had most …

Stop taking pictures. Start taking photos.

I’m standing at the Australian coast, looking out onto a breathtaking sunset. I pull out my phone and take a picture:<p>I look down at my phone, …

Workday

These 3-Ingredient Dark Chocolate Truffles Are A Healthier Way To Indulge

Little balls filled with happiness and rainbows.<p>16 ounces dark chocolate<p>¼ cup Greek yogurt<p><b>Toppings (optional):</b><p>Cocoa powder<p>Sprinkles*<p>Chopped nuts*<p>Shredded coconut*<p>1. Chop dark chocolate into a bowl. Microwave in 15-second intervals, until fully melted.<p>2. Slowly fold in Greek yogurt until thoroughly …

Saudi Oil Minister Sounds Trouble For Russia At Houston Conference

Energy producers and OPEC ministers, meeting at CERAWeek in Houston, grappled with a global glut of oil that was not supposed to be. Back in November, OPEC and non-OPEC oil producers agreed to their first production cut in eight years. Thus ended a Saudi-led experiment with free markets that had …

The 5 Principles of Primal Fat Burning

<b>The human race has managed to survive, and thrive, this long as a result of our successful adaptation to the ever-changing forces of nature. The</b> …

This Photographer Shares Rarely-Told Stories, Infused With Empathy

Last week, Jeremy Snell described his most recent trip to me. He spoke about the grueling physical conditions at 1,500 feet underground — in the coal mines of Pakistan. These mines are hand-dug and have little infrastructure for protection. The miners were adorned in their day clothing, chiseling …

How Much Turmeric Should You Actually Be Taking?

By now you know: Inflammation is considered by many to be the root cause of some major health ailments (everything from bloating to autoimmune …

Wellness

Netflix Movies 2017: 25 Oscar Winning Films To Stream Now Before The 89th Academy Awards

Hollywood’s biggest night is right around the corner and to get prepared, we’ve compiled a list of 25 Oscar-winning films you can stream right now on …

3 Quick HIIT Workouts for Beginners

[caption id="attachment_66011" align="alignnone" width="620"] Photo: Twenty20[/caption]Just because you’re new to fitness doesn’t mean high-intensity …

Petroleum Reserves Definitions

Reserves derived under these definitions rely on the integrity, skill, and judgment of the evaluator and are affected by the geological complexity, …