Stephanie Adele

14 Flips | 2 Magazines | 70 Likes | 19 Following | 5 Followers | @Naomyah | Keep up with Stephanie Adele on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Stephanie Adele”

How Your Birth Control Methods Affect Running - Women's Running

Photo: Shutterstock.com<p><i>*Published with permission from Runner’s Connect.</i><p>It is sometimes hard to believe that there was ever a time before the …

Race More to Become a Better Runner

How frequent racing can make you a better competitor.<p>Many top athletes race sparingly, waiting until their fitness is perfect before toeing the line. But it wasn’t always that way. In the months leading up to his American best of 2:09:55 at the 1975 Boston Marathon, for example, Bill Rodgers raced …

Run in Budapest | The new running capital of Europe

Why John Belushi died | Interviews

Who is right about John Belushi?<p>Bob Woodward has written a book named <i>Wired</i> that portrays Belushi as a man out of control, whose life came to be ruled …

What Anxiety Does to Your Brain and What You Can Do About It

We all deal with anxiety in some form or another, whether it's when you're pulled over by the cops or about to give a speech in front of a crowd. But …

Self-help

Gifted and Talented but Insecure

Even people with exceptional talents and accomplishments can feel insecure and struggle with low or unhealthy self-esteem.<b>Meryl Streep</b>, for example, …

Existential Depression in Gifted Individuals - SENG

<b>by James T. Webb</b><p>It has been my experience that gifted and talented persons are more likely to experience a type of depression referred to as …

Five faces to watch for on fall TV

Talented performers are in the spotlight on small screen.<p>TV has always been as much about making new stars as showcasing old ones.<p>To be sure, this fall's broadcast schedule will boast more than its share of returning stars, led by such favorites as Michael J. Fox, Blair Underwood, Robin Williams, …

Sensitivity and Digestion – Do It Yourself Health

I have noticed that there is a high correlation between sensitive people (who are also perfectionistic) and digestive issues. When I met Caroline van …

Diet guidelines for the Highly Sensitive Person - Sarah Best

Figuring out what to eat can be a challenge of epic proportions for the Highly Sensitive Person (HSP), because everything we eat affects us so …

Sensory processing sensitivity

<b>Sensory processing sensitivity</b> (<b>SPS</b>) is a personality trait characterized by a high level of sensitivity to external stimuli.[1] The trait tends to …

Career Strengths and Tips for the Highly Sensitive Person

For a long time I didn’t realize it, or perhaps denied it, but now it comes to me as no surprise that I think I’m one of them: A <b>Highly Sensitive</b> …

Bringing The Future of Health Care!