Naomi Honda

26 Flips | 2 Magazines | @NaomiHonda | Keep up with Naomi Honda on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Naomi Honda”

57 Ways to Lose Weight Forever, According to Science

The ultimate list of research-backed weight loss tips that will keep the pounds off for good.

24 Fresh and Delicious Foil Packet Recipes Perfect for Spring

Enjoy the season with our best and easiest foil packet dinners yet!<p>We're finally turning a corner into our favorite bright and blooming season, and …

Beyond Tokyo

Japan is a bucket list destination for many people—it certainly was for me. Over 21 million people have visited the archipelago nation so far this year, with most flocking to its magical capital city, Tokyo. It’s great and overflowing with things to do, but the nation extends beyond the busy …

Hot Springs

This Extreme Diet Reversed Type 2 Diabetes in Up to 86% of Patients

Incredible.<p>Type 2 diabetes isn't necessarily for life, with a 2017 clinical trial providing some of the clearest evidence yet that the condition can …

Netgear’s Arlo Pro 2 is an expensive, but capable home camera system

Here’s the thing about home security systems: they are expensive, usually require experts to install them, and for the good ones you’ll need to pay a monthly fee starting at $30 to have a company monitor them. While they won’t provide the same level of security as a professionally installed system …

Pumpkin Cheesecake Bars (The Perfect Autumn Dessert)

These pumpkin cheesecake bars are so rich, creamy, and really yummy! Your kitchen will smell on autumn while making them! So soft, so elegant and …

Dessert

This new twist to drinking water proves it’s still the best beauty trick in the book

Ask a celeb the key to glowy skin and they’ll exclaim back, “Drink a lot of water!” It’s the oldest beauty trick in the book. But, even though …

Yale study discovers how very low calorie diets could reverse type 2 diabetes

For some time there have been claims that not only can type 2 diabetes be controlled by diet, but it can also be reversed, effectively curing the …

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5 Kombucha Facts You Should Know Before Drinking It

5 Kombucha Facts You Should Know Before Giving it a Try<p>It has what in it?!<p>September 19, 2017<p>Very recently, kombucha has become one of the hottest …

The energizing essential oils to keep at your desk

The midday slump happens to the best of us. Love or hate your job, when 3 p.m. rolls around, your body is pulling out all the stops to convince your …

One good breakfast a day keeps weight gain away

Eating a good breakfast and letting go of your snacking habits may provide the key to leading a healthier life and preventing weight gain, a new …

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4 Sensational Summer Salads

Satisfy that summertime salad craving with one of these beauties.<p>When the heat and humidity show no signs of stopping, nothing sounds more refreshing …

Recipes

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Simple tips for real people who want to clean up their diets

The world of nutrition has evolved in the past decade. Nutrition and wellness experts from have come out of the woodwork. Information on diets (for better or for worse) has become as multifaceted and confusing as an organic chemistry textbook. This surplus of information on how to eat has not …

First time to Tokyo? 5 locals give you advice | CNN Travel

(CNN) — With 13.5 million residents -- 37.8 million if you count the entire metro area -- and densely packed skyscrapers, it's fair to say that Tokyo can feel overwhelming for visitors.<p>Even the most experienced travelers struggle to decipher the cryptic metro maps and navigate the busy streets. It …

Vitamins to Lose Weight and Other Ways to Trick Your Body Into Shedding Those Extra Pounds

With so much misinformation out there, you're probably wondering if vitamins to lose weight or other similar tips, like drinking a lot of water, or …

20 Dinner Salads to Add to Your Summer Meal Plan

In the summertime, "salad night" is a regular part of my dinner rotation. Some weeks I'll even do salad night twice. It's the simplest, most …

A 10-Minute Calming Yoga Flow to Help Banish Your Stress

Feeling stressed? On any given day, you’re likely bombarded with many different stress-inducing situations. Perhaps it’s a challenging project at …

Get Pippa Middleton Arms With These Four Tricep-Toning Moves

Pushups and hammer curls, here we come.<p>Poor Giles Deacon. The designer made an incredible custom bridal gown for the world’s most famous sister, …

How to lose weight after 40: 6 new habits to start now

After 40, our bodies don't bounce back from bad habits so quickly.<p>Very soon, I’ll stand up in front of the graduating class of my former high school and give the commencement speech. I’ll focus on the usual “work hard” and “follow your dream” themes, but, in reality, I just want to shout out to all …

20 date-night ideas to perk up your relationship

Rule number one: be imaginative. Challenge your fixed conceptions of what you might enjoy, and even what you might be capable of. A dinner for two at a local restaurant is all very well, but a dinner for two in total darkness might give you more to talk about. And attempting to escape together from …

The 13 Best Superfoods, According To Registered Dietitians

These days the term “superfood” gets tossed around a lot. So much so that it seems like there’s a new so-called super ingredient every day. And it …

Keep It Clean at Every Meal With These Recipes

Following a meal plan to learn the basics of eating clean is a great way to jump-start your healthy life. But when the plan ends, you're going to need some extra recipes to keep your new habits going, especially if you commit to eating the 80/20 way. Just to review: that's eating clean 80 percent …

Clean Eating

How to install Kodi on an Amazon Fire TV Stick

Amazon's Fire TV Stick is really cheap, really easy to use and delivers a ton of content to any TV. That's why it's so popular. But it's also a small …