Naomi Hardin

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The Sheet Pan Dinners That Will Make Your Life Infinitely Easier

Dinner has never been so easy.<p>One of the worst things about cooking dinner is all the cleanup. Not only do you have to wash the dishes, but usually there are a few pots and pans that also need scrubbing. This, on top of the work it takes to actually cook the dinner, can be enough to inspire folks …

The Secret To Scoring Gwyneth's Epic Abs | Women's Health

Lie on your right side, legs straight, your weight on your right elbow. Lift your left leg up to the ceiling (a), then rise onto your right foot and both forearms to roll into a low plank, keeping your left leg out to the side (option to lower it) (b). Reverse the movement to return to start. …

Women's Health

The Perfect Three-Day Weekend in Chicago

As part of a new series, Travel + Leisure is exploring America one three-day weekend at a time. Here’s what to do on a short trip to the Windy …


Where to stay in the 10 most popular US national parks

To mark the US National Park Service turning 100 this week, Mary Caperton Morton picks the best places to stay, from hotels and cabins to campsites, in the country’s favourite parks<p>Great Smoky Mountains<b>,</b> North Carolina<p>On the border between North Carolina and Tennessee, this is the most visited park …

National Parks

No gym needed! 5 ways to get a workout in — all while still wearing pajamas

Complete each move for one minute, then go directly into the next without taking breaks to maximize the burn. Once you’ve gone through the routine once, do it again two to three times through.<p>Move 1: Side lunge + lift<p>Lunge out with your right leg, keeping hips facing forward and core strong.<p>Sit …

Bodyweight Exercise

The Lateral Lunge Progression | Men's Health

The entire exercise—a kettlebell lateral lunge to clean to press—targets your side hips and glutes, works your shoulders, activates your obliques, forces your core to stabilize, and makes you more athletic, says Gaddour.<p>There are two ways to apply it to your routine: Do as many reps as possible for …

Bodyweight Exercise

5 Breakfast Taco Recipes to Spice Up Your Morning Routine

We're big fans of breakfast burritos, but we've only eaten tacos for lunch or dinner—until now. Tacos are quite versatile: You can pack any type of …

14 Unexpected Moves That Work Your Abs Better Than Crunches

When it comes to bodyweight abs exercises, crunches aren't always the way to go. In fact, research has shown the classic crunch isn't even that …

Bodyweight Exercise

29 Things You Actually Need To Hear If You're Trying To Lose Weight

"Let yourself truly enjoy that fucking cupcake."<p>So if you're in the process of trying to lose weight — or thinking about it — here are some wise words from people who have been there: