Naomi Davidson

21 Flips | 2 Magazines | 3 Followers | @NaomiDavids2016 | Keep up with Naomi Davidson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Naomi Davidson”

Yoga for Depression & Anxiety

<b>Yoga for Depression & Anxiety</b><p>I have struggled with different amounts of anxiety and depression many times during my life. I was first diagnosed with …

The Best Marijuana Strains To Treat Anxiety

The 6 Best Marijuana Strains To Treat Anxiety Disorders<p>The 6 Best Marijuana Strains To Treat Anxiety<p>Medical marijuana is used to treat a number of …

Beyond Fear And Addiction

Choosing addictive behavior is an abandonment of self, an unloving way of dealing with painful feelings. This self-abandonment is a major cause of fear, anxiety and depression. In this article, discover the six steps to moving beyond fear and addiction.<p>There is a wonderful acronym for …

4 Ways to Calm Yourself When You’re Anxious

The human brain is good at creating anxiety. The good news is that it's possible to undo your anxiety when you know how you created it, instead of …

Monkeys

How a therapy cat helped me with my anxiety

I rarely sway towards the traditional — whether it’s the way I dress, my choice in music, or even my career choices. It was certainly no different …

Anxiety Boosts Men's Risk of Death from Cancer, Study Suggests

Men who experience excessive anxiety may be at increased risk of dying from cancer, a new study from Europe suggests<b>.</b><p>In the study, the researchers …

Depression

This New Study Will Change the Way You View Your Anxiety

It turns out anxiety may serve a purpose beyond making you run back to your apartment to make sure you blew out your candle. Insight from David …

Dog Who Lived Alone In The Woods Helps His Mom With Her Anxiety Now

"Adopting this dog was the best decision I ever made."<p>Riley, a Siberian husky, spent the first part of his life as a feral dog living all alone in …

Should researchers have to disclose funding?

A study came out that conflicted with nutritional dogma—it showed that eating breakfast actually causes weight gain. Immediately, people who disliked …

Holistic Medicine

Stress may cancel out benefits of healthy diet, study suggests

Stressful events may cancel out the benefits of eating healthy fats, a new study suggests, but researchers noted their findings don’t give people permission to eat whatever they want when they’re feeling anxious.<p>Knowing that both diet and stress can alter inflammation in the body, researchers at …

Study finds people wearing fitness trackers lose less weight than those who don't

A two-year University of Pittsburgh study on the correlation between wearable fitness trackers and long-term weight loss found you'll lose much less weight while wearing your Fitbit than you would with regular ol' diet and exercise alone.<p>The study enlisted 470 adults between the ages of 18-35, some …

Wearable Tech

5 Training Mistakes Every Runner Makes

Avoid these behaviors to run your best.<p>I’ve been coaching runners one-on-one, in groups, and online for more than 23 years. I have guided thousands of new and seasoned runners through their training for 5Ks, ultramarathons, and everything in between. And I’ve seen these five issues come up over and …

Marathons

What’s Actually in Your Fast Food?

Fast food is not necessarily bad, however, in many cases, it is highly processed and has great amount of added <b>sugar, sodium (salt), unhealthy fats, and carbohydrates</b>.<p>These foods are usually high in calories yet offer some or no any nutritional values. When fast food recurrently replaces healthy …

Why Medicare For Pets Should Be A Thing

It might even reduce the human need for it.<p>You don’t need to convince Samantha Bonar of Los Angeles about the value of health insurance for her two dogs. Kaya, her Pitbull rescue, recently had more than $12,000 in medical bills paid for by a policy that Bonar has carried for the past year.<p>Our pets, …

Seven natural diuretics to eat and drink

Diuretics are used to rid the body of extra fluid or salt. People with high blood pressure, heart failure, swollen tissues, and kidney disease often …

You Asked: Should I Take Nutrition Supplements?

Knee acting up? Swallow some glucosamine. Brain a little foggy? Pop some omega-3. Worried about the flu? Reach for Echinacea, or ginseng or zinc—or …

University of Chicago