A bad diet is now a leading cause of death across the globe. Much of this is due to the fact that people who had previously eaten much healthier, traditional diets are now eating more “Westernized” fare.
Is your life a video game, filled with challenging quests and new adventures? Or has your life become somewhat stale? As most people get older, they lose their childhood sense of wonderment and openness.
How did your life change after leaving Social Media? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from others and better understand the world. Answer
How do I quickly and efficiently learn a new language? originally appeared on Quora, the place to gain and share knowledge, empowering people to learn from others and better understand the world. You follow
Successful people who lose their spark come to me for help — and I find many of them fall prey to a tendency we all have
Success is never certain. It never comes without risk. Even if you're the smartest or the hardest working, there's no guarantee of anything. The people who go on to do great things in their lives know
Depression is a physical illness which could be treated with anti-inflammatory drugs, scientists suggest
Depression could be treated using anti-inflammatory drugs, scientists now believe, after determining that it is a physical illness caused by a faulty immune system. Around one in 13 people in Britain from
Ever encountered something so vast, so beautiful, so intense, that your mind struggled to comprehend it? There's a word for that, and multiple studies have concluded that it's very good for your health.
I can finally start looking back on my past with a smile on my face because it’s over and I survived. My brother compares turning 30 with that moment in The Goonies when Sean Astin escapes booby traps
Yoga is all about self-love and feeling free, vibrant, and full of light. Maybe sometimes you want to feel even more free, and that might mean stripping down and Down Doggin' in just your skin. Not into
A good marriage is no guarantee against infidelity. “Most descriptions of troubled marriages don’t seem to fit my situation,” Priya insists. “Colin and I have a wonderful relationship. Great kids, no stresses,
The foundation of Donald Trump’s presidency is the negation of Barack Obama’s legacy. It is insufficient to state the obvious of Donald Trump: that he is a white man who would not be president were it
Think about the people you've encountered throughout your professional life. There's probably a range, with some who have gone out of their way to help you learn and grow, others who may have helped a
The style is known as "personalized learning," and a study involving 36,000 students just upheld it as a major driver of improvement in reading and math skills. Since personalized learning has had scant
Being nice and in the natural world is conducive to happiness. Being alone in the virtual world isn't. Opinions expressed by Entrepreneur contributors are their own. People spend years chasing happiness,
I erupted out of sleep only to be jerked back by the handcuffs and leg cuffs that held me to the wooden bench. It took a few minutes of drunken processing to realize I was in a Boston jail cell with zero
"History cannot be deleted like web pages." Civil rights activist Angela Davis spoke at the Women's March on Washington on Saturday in front of a crowd of hundreds of thousands who gathered in the nation's
But not sleeping, in addition to making you less efficient and more stressed, is terrible for your health. Americans currently average 6.8 hours of sleep per night, down an hour from 1942. Four in 10 don't
Our emotions help us make decisions. Great communicators know that–without exploiting it. Last September, Elon Musk publicly unveiled a sweeping vision to colonize Mars. The SpaceX founder and CEO framed
American criticism of Cuba on human rights is total hypocrisy, given U.S. history of terrorizing the island |
Yet the hypocrisy of the U.S. criticizing Cuba over human rights is even harder to grasp when one considers that the part of Cuba with the worst human rights practices is the area controlled by the U.S.
Eleven years ago, before I began meditating, I had so many good things in my life. I'd graduated with a master's degree from an Ivy League college, had a great job as a licensed clinical social worker