Nanette Flores

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A nutrition blogger posts easy food swaps that prove you don't have to stop eating to lose weight — and the internet loves it

1/<p>After struggling with an eating disorder in high school, Meixner was inspired to learn how to lose weight in a healthy way.<p>Meixner wanted to …

Fitness

Apple's Free Schoolwork App Now Available to Teachers

Apple today announced that its free Schoolwork app, introduced at its education event in Chicago in March, is now available for teachers.<p>Schoolwork enables teachers to share assignments and announcements with students, track student progress, tailor instructions to student needs, collaborate …

Apps

Peanut Butter Chocolate Magic Bars

These peanut butter chocolate magic bars are must try this season! The creamy combination of chocolate and peanut butter creates magic in this …

Dessert

Quick Chicken-and-Cheese Tamales

<b>Inspiring Idea</b> To make his tamales, Guillermo Pernot of Cuba Libre in Philadelphia mashes masa dough and a slow-braised pork filling together in a …

Cooking

Got Knee, Back or Neck Pain? Here's How Pilates Can Help

Pain can make a sunny day seem like a dark and stormy one. But Pilates can help alleviate joint pain by targeting the smaller synergist muscles as …

The diet that helped millions lose weight easily AND quickly

The diet that helped millions lose weight easily AND quickly: Dr Michael Mosley makes his 5:2 plan even better so you shape up for summer<p><b>Dr Michael</b> …

Food

These 3 Booty-Shaping Moves From a Beachbody Trainer Are Intense, but They Work!

Want to get your cardio on without going on a run or hopping on a machine? In her latest Instagram post, Beachbody trainer Autumn Calabrese, creator of the 21 Day Fix, shows us three bodyweight cardio moves you can do at home. These are from her new workout program 80 Day Obsession, and they're all …

Exercise

The One Anti-Inflammatory Breakfast Smoothie You Should Have Every Morning To Lose Stomach Fat Fast

We love making smoothies! They’re a great way to get fruit, protein, fiber and anti-inflammatory benefits in one pretty glass. If you have a sweet …

An Analysis of Trump Supporters Has Identified 5 Key Traits

The lightning-fast ascent and political invincibility of Donald Trump has left many experts baffled and wondering, “How did we get here?” Any …

20 Things You Might Not Know About Randy Rhoads

On March 19th, 1982, <b>Randy Rhoads</b> died in a fiery plane crash. In his short life, Randy went on to become one of the greatest guitarists ever, working …

This 20-Minute Full-Body Workout Will Give You Results in Just 4 Weeks

Start making fitness a priority by incorporating these strength training exercises into your daily routine. It’ll leave you looking and feeling …

Workouts

How to Write a Winning Résumé

Keywords, font choice, computer-friendly layouts—every detail matters, so we asked certified professional résumé writer Cherie Heid of San Diego’s …

Employment

38 Kitchen Products On Amazon Our Readers Loved In 2017

A two-in-one food chopper, slow cooker liners, and 36 other favorite products from our posts this year.<p><i>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales from the links on this page. Oh, and FYI — prices are accurate and items in stock as of time of</i> …

Almond Toffee

This Almond Toffee recipe is the ultimate in decadence! The flavor is rich and buttery, and the toffee itself is sandwiched between two layers of …

Dessert

Bye, Extensions! You Can Make Your Own Eyelash Growth Serum at Home

<i>Life & Style's How To: Beauty Buzz will cover the latest in makeup trends while answering all of your beauty related questions — step by step! Stop</i> …

50 Holiday Cookies

Fill your cookie tins with batches and batches of classic cookies and creative variations.<p>Classic Sugar Cookies (No. 1)<p>Beat 2 sticks butter, 1/2 cup …

Frosting Recipes

Frost your way to better baked goods with these foolproof recipes for buttercream, icing and whipped cream frostings.<p>Vanilla American Buttercream<p>This …

Only 1.5% of people have this personality type. Do you?

Many of us share a number of personality traits, but one particular type is so rare that, according to the Myers & Briggs Foundation, only 1.5% of …

Apple Walnut Cobbler

This apple cobbler gets fabulous texture and flavor from cinnamon and chopped walnuts in the apple filling. The cinnamon and walnuts are also …

5 Cheap Natural Products Dermatologists Swear By For Thinning Hair

Our hair goes through a lot - needless to say, all those dye jobs and hot tools aren't doing it any favors. In fact, you may have noticed that your …

If You Liked Gone Girl, You'll Love These Suspense Thrillers

For a long time, it seemed like maybe Liane Moriarty and Stephen King had cornered the modern market on the suspense-fiction genre. But no more: …

11 Leave-in Conditioners That Are Perfect for Curly Hair

Taste Beyond The Tongue

Taste Beyond The Tongue

Best Ever Triple Chocolate Cheesecake

Steps<p>1<p>Done<p>Preheat oven to 300 degrees F. Lightly butter a 9-by-3-inch cake pan. Line the bottom with parchment paper; lightly butter parchment. Get …

15-Minute Butt Workout From Blake Lively’s Trainer

We rely on our glutes for a lot of things. Most importantly, to simply stand up and walk, ascend a flight of stairs, and pick up heavy things …

Scarlett Johansson

This Calorie-Torching Move Will Tone Your Butt And Legs Like Crazy

What more could you ask for?<p><i>Check out Women's Health's FitGIF Friday every week for fun and challenging new moves to make your sweat sesh really count. Here's this week's exercise:</i><p><b>Squat jump</b>: This move is the ultimate two for one. A cardio/strength-training combo, squat jacks burn major calories …

An 8-Move Barre Workout for Your Butt and Thighs

Sit, squat, run, stand, walk—your butt and thighs definitely get a workout during your everyday life, but what about those smaller muscles? You're …

A 20-Minute Indoor Cardio Workout for When It's Just Too Hot to Run

Running in the summer can be a drag. Sure, more hours of daylight means more time to fit in a jog before or after work. But unless you literally get …

Exercise