Nanette Dulay-Inigo

269 Flips | 2 Magazines | 31 Likes | 1 Following | 1 Follower | @NanetteDulap78m | Keep up with Nanette Dulay-Inigo on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nanette Dulay-Inigo”

Perfect Picnic Recipes for the Ultimate Day at the Beach - Chowhound

Beach towel, check. Umbrella and sunscreen, check. Stack of magazines, check. Collapsible wine glasses, picnic basket, and environmentally friendly …

Chocolate Chip Cookies

Thai Chicken Salad

<b>A simply roasted chicken breast in a Thai red curry paste and coconut milk coating form the centrepiece of this insanely tasty Thai Chicken …


Chocolate Fudge Cookies Recipe

"This recipe is so easy to make, and yields delicious chocolaty cookies."<p>Ingredients<p>1 (18.25 ounce) package devil's food cake mix<p>2 eggs<p>1/2 cup …


47 Dinnertime Recipes for Empty Nesters

There’s a lot to get used to when your last child leaves home. For starters, you don’t need to make as much food anymore. These mains and sides for …


The secret to loving your life

Sometimes life sucks. Bad. Really bad. And you feel like you want a refund.<p>But, of course, we need to accept that Life Avenue is going to have its …


The One Mistake Nearly Everyone Makes When Pan Searing a Steak

Cooking a restaurant-worthy steak on the stovetop should not be a daunting task. Read through these blunders, resolve to avoid them, and you can …


Creamy Cauliflower Mac and Cheese With Hazelnuts Is Quick and Easy Low-Carb Dinner

This comforting dish is best served with a crisp, bitter green salad. Top the greens with a tart dressing to cut through the richness.<p>Ingredients<p>2 …


Fat-Loss Coach Says Do These 6 Things For 2 Weeks to Start Losing Weight

Trying to lose weight but struggling with how to get started and be successful? With so much weight-loss advice bombarding you from every direction, it can be hard to know where to begin, what works, and how much to do. Carter Good, a fat-loss coach with over 400K Instagram followers, says to …


FDA joins 22 countries' recall of common heart drug

<b>(CNN) —</b> A common drug used to control blood pressure and help prevent heart failure was announced by the US Food and Drug Administration on Friday, a week after 22 other countries recalled it because the drug contains a chemical that poses a potential cancer risk.<p>Valsartan is off patent and is used …


New to Strength Training? This Trainer's Beginner Workout Will Get You Stronger and Leaner

Deciding what to do at the gym when you're a newbie can be stressful and overwhelming. It seems like everyone else knows what they're doing while you're still at square one. First of all, don't sweat it! We've all been in the beginner's seat before, including the experts you know and love (yep, …


Fresh Tomato Marinara Sauce Recipe

"A rich, flavorful sauce that is healthy. Great for use in pasta, lasagna, and other casseroles. My favorite way to eat it is to pour over raw …


Mozzarella, Tomato & Basil Quesadillas with Parmesan Crust


15 Genius Ways To Maximize A Small Space

You don't have to feel claustrophobic ever again.<p>The struggle of finding room for all your stuff is real. Whether you live in a studio apartment or want to get more out of a small room, these small space design ideas will save your life. After all, no one ever complained about having too <i>much</i> space.

Small Spaces

Short, intense workouts that are becoming wildly popular may help build muscle better than traditional exercise

The idea that you can spend less time working out yet see benefits equal to those from conventional exercise routines sounds too good to be true.<p>Yet as devotees of high-intensity interval training workouts know, short but intense workouts are excellent ways to improve athletic performance.<p>Most of …


Ten Habits for Crafting a Happy, Fulfilling Life

Living an authentic, productive, and balanced life begins with these ten simple shifts in your mindset and behavior.<p>In Hans Christian Andersen’s …


9 Passive Income Stream Ideas & Opportunities to Make Money – Page 4

3. Sales of Creative Works<p>Several years ago, I attended a concert by singer-songwriter Julie Gold. She’s best known for her song “From a Distance,” …


22 Amazing DIY Backyard Sun Shade Ideas You Won’t Believe Are Homemade

Outdoor living spaces can add a lot of value to your home, not to mention all the extra space for entertaining, enjoying the beautiful summer …


Madeleine Albright: ‘The things that are happening are genuinely, seriously bad’

Trump is actually really smart – evil smart, is what I think<p>Madeleine Albright has both made and lived a lot of history. When she talks about a resurgence of fascism, she says it as someone who was born into the age of dictators. She was a small girl when her family fled Czechoslovakia after the …

Political Science

Plot Twist: These Low-Maintenance Plants Actually Thrive When Neglected

Plants make any room look better—just look at shelter magazine features for proof. But keeping your greenery alive is easier said than done. As a …


When Execution Isn’t Enough: Decoding Inspirational Leadership | Leadership

<i>John Wiley & Sons, 2016</i> | <i>Claudio Feser</i><p>Inspired people have the energy, the enthusiasm, the commitment, and the persistence needed to excel, to …


13 Delicious Recipes That Prove Every Dish Is Better With Turmeric

Meals that'll make you say, "Wow, everything really is better with turmeric."<p><b>Read more:</b><p>• 13 Actually Delicious Recipes You Can Make With Canned Salmon<p>• 13 Easy Lentil Recipes To Try Now That Soup Season Is Officially Over<p>• Here's The Difference Between Olive Oil And Extra-Virgin Olive Oil


Portobello Steaks with Béarnaise Sauce [Vegan, Grain-Free]

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …


355-square-foot apartment maximizes limited urban space

This home packs a lot in over three levels<p>Tiny living, meet the big city. This no-frills guest house in Taipei, Taiwan, marries a compact-minded ethos with an urban sensibility, making innovative use of limited space while presenting a unique experience of modern city living.<p>Designed by Phoebe …

Interior Design

Confused about what to eat? Here's a doctor's recommended meal plan

Knowing what makes up a healthy diet can be really confusing. New fads and fast fixes appear weekly. At the same time, the rise of celebrity chefs …


10 Simple Living Room Ideas That Will Transform Your Space in Minutes

The living room is arguably one of the most important spaces in your home. It's probably where your family gathers at night, where you wind down on a …

Home Decorating

How to Make the Creamiest, Crunchiest Coleslaw You've Ever Tasted

Creamy, crunchy, and tangy all at once, coleslaw really is the quintessential summer side. This cooling cabbage salad is a game changer when it’s too …


I Learned I Have Sleep Apnea. It’s More Serious Than Many People Realize.

One of the lighter moments along my journey to receiving a sleep apnea diagnosis was learning that “heroic snoring” is a clinical term. It sounds more like an oddball super power — snores that can be clearly heard through walls. Many of us have such a snorer in our lives, and some endure the …


These Honey Garlic Baked Cauliflower Bites Are Irresistible — Delicious Links

<i>Kitchn's</i> <i>Delicious Links</i><i> column highlights recipes we're excited about from the bloggers we love. Follow along every weekday as we post our …


The most important skill nobody taught you

Before dying at the age of 39, Blaise Pascal made huge contributions to both physics and mathematics, notably in fluids, geometry, and probability.<p>This work, however, would influence more than just the realm of the natural sciences. Many fields that we now classify under the heading of social …


7 Stretches to Relieve Tight Hips

Foam roller stretches and hip flexor stretches can help to relieve tightness in the hips.<p>1. Foam roller stretch<p>You can use a foam roller to loosen up …