Nandita Rahman

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31 Best Websites to Score Free Stuff

Want to know how to get free stuff? All you have to do is search some tried-and-true websites to uncover the best deals, freebies and coupons. …

Personal Finance

Skip The Treadmill And Try These 20 Fat-Blasting Cardio Moves Instead

You can literally do these moves anywhere.<p>Sometimes squeezing in your cardio workouts can feel like a drag—especially when you're stuck on a rotation that takes you from the treadmill to the bike to the elliptical and back again.<p>That's why we asked <i>Women's Health's</i> Next Fitness Star Selena Watkins …

Exercise

Is Fear Holding You Back? This Is How Therapists Help People Conquer It | Inc.com

Whether you're terrified of heights or the thought of public speaking, when you feel afraid of something, your natural tendency is to avoid it. But the more you avoid something, the scarier it becomes.<p>Of course, a little anxiety is a good thing. It keeps you safe. If you didn't have any fear, you …

Self-help

Four Productive Ways To Get Confrontational At Work

You sometimes have to change the game to make others want to cooperate.<p>Most businesses don’t need to be sold on the value of cooperation. It seems self-evident, at least in principle. But in practice, not everybody is interested in cooperating. Researchers have found what every new kid on the …

Leadership

Put Your Shoulders in Place: Progressive Posture Alignment, Part 3

Welcome to week three of my four-week program for better posture and alignment. The focus of this week is shoulder alignment.<p>Miss a week? Click to …

Pain

All-Natural Tips for Fighting Insomnia and Sleeping Better

It’s 4 in the morning. Your mind has taken to wandering about the vacation to the Bahamas that you’ve never taken, even after saving enough for the …

Sleep

Add These 20 Fast-Growing Skills to Your Freelancing Repertoire

Nearly two-thirds of the most sought-after skills are tech related.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Today, more than 35 percent of the U.S. workforce are freelancers -- and this proportion is growing every year. This means competition is fiercer than ever. In order to be …

Employment

10 Ways to Stop Procrastination From Standing in the Way of Your Goals

Use these tips to break through old habits<p>One of the biggest obstacles to achieving your goals is you. In the pursuit of success, sometimes the hardest thing to do is to get out of your own way. And one of the ways that this can manifest itself is, you guessed it, procrastination.<p>More often than …

Procrastination

The Becca Rose Quartz Highlighter Flatters All Skin Tones

A lot of highlighters come in and out of my life. Like men, I'm on a mission to find the perfect one, but as a beauty editor, I am much more dedicated to the quest for highlighters than the one for a mate—sorry, Mom. Luckily, Becca is basically like Tinder for highlighters. No, you don't get to …

Makeup

What we’re knitting

Lisa and I have been posting little snaps of our works in progress over on Instagram lately – here are a few things we worked on over the weekend. …

Knitting

How it actually feels to write JavaScript in 2016

Hey, I need to create a page that displays the latest activity from the users, so I just need to get the data from the REST endpoint and display it …