Nancy Weston -Kendrick

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6 Things You Should Be Cleaning WAY More Often

<b>2. The Refrigerator Door</b><br>Whether it’s in your home or the one in the office break room, this handle gets a lot of play all day, says Gerba. And if there are even microscopic bits of food on it, bacteria and viruses can feed and multiply. Once a week (or daily if someone in your household is sick), …

Study: Bleach could cause respiratory issues in kids

A new study in the Journal of Occupational and Environmental Medicine finds household bleach may increase the risk of respiratory problems among kids. NBC News medical contributor Natalie Azar explains how best to handle the news.

Research
Death Row

Why trying to make our kids happy can backfire

<b>(CNN) —</b> I once interviewed princesses -- real-life princesses! -- for my 4-year-old daughter's birthday party.<p>Full stop just to let that statement sink in.<p>Because it is critical to a child's well-being that you find the <i>perfect</i> princess, right?<p>When it comes to our children's happiness, we modern day …

Parenting

Eating spinach every day could make your brain 11 years younger

Your mother was right to tell you to eat your greens: just one portion a day could help stave off dementia<p>We all know that vegetables are good for us - but did you know that eating just one portion of leafy greens a day could stave off dementia?<p>Researchers at Rush University in Chicago evaluated …

Afternoon slump? Try these 5 sure-fire energy boosters

It’s perfectly natural to have an afternoon energy lull. So what should you do? A walk or deep breathing helps, but if it’s been a few hours since lunch, you might want a little refueling. What kind of snack gives a nutritional boost and good taste?<p>The ideal afternoon boost is a combination of …

Nutrition