Nancy Tavares

2,890 Flips | 2 Magazines | 2,167 Likes | 2 Following | 44 Followers | @NancyTavares | Keep up with Nancy Tavares on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nancy Tavares ”

This is Your Brain on Fatherhood

If you’re a bat-eared fox, a handful of things in life are certain: adorably gargantuan ears, tasty termites and some serious quality time with …

Fish

This Trainer's 1-Kettlebell Workout Is Guaranteed to Firm Up Your Butt

Don't be shy. You want a bigger, firmer butt — and that's OK. If you're a beginner and you don't know where to start, Venus Lau, certified trainer and fitness model, has just the workout for you.<p>All you'll need is one kettlebell for this workout, and you can do it anywhere because it doesn't …

Workouts

Wilson Said He Was Duped Into Suggesting He Supports Arming Toddlers

Sacha Baron Cohen disguised himself as an Israeli anti-terrorism expert to get interviews with GOP lawmakers<p>Rep. Joe Wilson got the Sacha Baron Cohen …

Foreign Policy

X-rays burst chemo-filled nanobubbles for targeted cancer drug delivery

Researchers at the Center for Nanoscale BioPhotonics (CNBP) have developed a new targeted treatment for cancer. Chemotherapy drugs are wrapped in …

Nanotech

3 Reasons We Aren't Taxing the Rich to Save Social Security

The no-frills truth why the most popular Social Security fix hasn't become law.<p>What once seemed like a long way off is no longer. Social Security's …

Retirement

This Is the Most Popular Whole30 Recipe on Pinterest

The whole idea behind the Whole30 program is that a person can reset their eating habits by eliminating potential "trigger foods" for 30 days, then …

Cooking

'Never underestimate human stupidity,' says historian whose fans include Bill Gates and Barack Obama

Historian Yuval Harari says the study of the past has taught him an important lesson for the future.<p>"One things that history teaches us is that we …

Artificial Intelligence

Landslide at World Cup stadium mars Russia's legacy

VOLGOGRAD, Russia (AP) — Russia's World Cup legacy is falling down — at least some of it is.<p>A large earth embankment separating the World Cup stadium in Volgograd from the Volga River gave way , sending tons of dirt sliding into a road Sunday, the day the final was played in Moscow.<p>Heavy rain …

Russia

Here's What You Need to be Doing Every Day if You Want an Amazing Life | Inc.com

Successful people are the ones you should want to emulate. They understand that doing things like everyone else only leads to mediocrity. Want ideas on how to live a better life? Here are nearly two dozen daily habits practiced by high achieving executives.<p>1. Biohack your body.<p>"Biohacking is the …

showappreciation

Former Fox News reporter warns that Trump team is ‘still colluding’ with the Russians

Carl Cameron: Trump "is enabling the biggest cyberattack in U.S. history."<p>Former Fox News Channel chief political correspondent Carl Cameron has a …

Donald Trump

13 foods to boost your immune system

Constantly washing your hands isn't the only way to stay healthy. Add these immune system-boosters to your diet for an extra illness-fighting …

Nutrition

California’s carbon emissions are down to ’90s levels

<b>It’s Friday, and California’s carbon emissions are down to ’90s levels.</b><p>Greenhouse gas emissions in the Golden State are back to where they were when …

Carbon Emissions

Archaeologists in Egypt discover mummification workshop

Archaeologists in Egypt stumbled upon a new discovery dating back to more than 2,500 years ago near Egypt's famed pyramids at an ancient necropolis …

Archaeology

'Buzz' Offers An Adoration For Bees Amid Continued Die-Offs

Ecological statistics pertaining to bees carry a sting: More than 75 percent of the world's 115 primary crops require pollination or thrive better through interaction with pollinators.<p>Bees are the primary pollinators in the animal kingdom, yet sudden and massive die-offs of these insects began in …

Ecology

Intelligent birds

New Caledonia crow<p>A discovery by Dr Sarah Jelbert of Jesus College, Cambridge, has led to the refinement of our understanding of crow intelligence. On the south-west Pacific island of New Caledonia, a crow called Emma has stunned researchers by operating a vending machine they constructed for it, …

Birds

Croissants | America's Test Kitchen

Shopping<p>Three Tricks Guarantee Flaky Croissants<p><b>USE HIGH-PROTEIN FLOUR</b><p>High-protein all-­purpose flour such as King Arthur develops more gluten and is …

Baking

New Roku Channel Subscription Helps Unbundle Cable Programming

Deciding to cut the cable cord is becoming an ever easier decision to make.<p><b>Roku</b> (NASDAQ:ROKU) is reportedly ready to make its streaming service more …

Roku

11 Of The Very Best Road Trips In Great Britain

If it’s your first time in Great Britain, your gazillionth or you live here, you’ll have soon realised that there’s so much more to our great island …

Scotland

The Top 14 Gorgeous Towns and Cities to Visit in France

Who hasn’t heard the famous Audrey Hepburn quote, “Paris is always a good idea”? Well, let’s go a bit further with this and say France, as a whole, …

France

McConnell knew the Russians were helping Trump and that's why he held the SCOTUS seat open.

Remember how shocked we were when Mitch McConnell decided that President Obama’s SCOTUS nominee Merrick Garland wouldn’t get a vote in the Senate? It …

Mitch McConnell

5 Ways To Get Rid Of Skin Tags Without Having To Go To The Dermatologist’s Office

<b>* Skin tags are caused by skin rubbing against itself</b> <b><br>* While harmless, the growths can be unsightly</b> <b><br>* Removal of skin tags can be accomplished using</b> …

Skin Care

This Democrat shows how to force the message even when not asked by host

Recently, Congressman Eric Swalwell, a democrat demonstrated what Democrats need to learn to do every time they appear on network or cable TV. He …

Middle-class

Ok White Folks, listen up

<b>OK white folks</b>, I am stopping the car.<p>We are not going any further.<p>It is time for the adults in our national conversation to lay down the law of …

Donald Trump

See Seven Famed Ancient Ruins Restored Back To Their Former Glory

The Ancient Wonders of the World are but seven. In truth, every country has a building, a monument, a relic of something ancient and historic that could qualify as a ‘wonder’.<p>Fascinating as these ruins are, every visitor will at some point start to imagine what they were like in their heyday and …

Archaeology

A brief history of Hadrian’s Wall

Hadrian's Wall in northern England is well known to tourists and walkers, and has been subject to many years of archaeological research. Built during …

Ancient History

Barack Obama Shares His Summer Reading List

As the Summer heat wave drags on, you might be finding yourself spending a lot more days at the beach or at home with the AC blasting than you originally expected. Fear not, former President Barack Obama has you covered with his own list of must-reads to pass the time.<p>Obama shared his list in a …

Books

Single photons for optic fibers

Being robust, fast, and able to encode information in a number of different ways, single photons are ideal carriers of quantum information. …

Quantum Physics

Archaeologists Have Uncovered Ancient Remnants In Turkey Of The Final Battle Between The Persians And Lydians

The artifacts are reported to date back to the defeat of the Lydian Kingdom in 546 BC at the hands of Cyrus the Great, the founder of the Persian …

Archaeology

Super-smart six-year-old immigrant girl reunites with her mother

Alisson Ximena Valencia Madrid, 6, the voice of detained immigrant children, gets a kiss from her mother Cindy Alinette Madrid-Henriquez at a news conference on July 13, 2018, after being reunited, in Houston, Texas. CASEY JACKSON/CALLER-TIMES<p>Politico released a secretly-recorded audio file of …

El Salvador

Iceman's stomach contents give a glimpse of what people ate in Copper Age

Researchers have discovered what constituted a meal in the Copper Age by examining the stomach contents of the Iceman mummy.<p>The ingredients of the …

Nutrition