Nancy Snow

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4 Questions to Answer Before You Retire

<i>By David Ning</i><br>It's an achievement to make it to retirement. Years of hard work pay off once you have saved enough and get to hand over a resignation …


How Much Money Do You Need to Retire at 56? | Investopedia

To most of us who have to go to work every day, retirement sounds wonderful. Getting out of the rat race early sounds like an even better idea. …


The 7 Biggest Myths About Metabolism -- Busted!

High metabolism: It's the Holy Grail of weight loss, the mysterious, magical method by which we burn fat all day, all night, even when we sleep -- if only we could crank it up. Marketers know we're buying metabolism fixes: A quick Google search for "metabolism" turns out some 75 million hits -- …


13 Ways To Improve Your Health In 60 Seconds Or Less

If you're the type of person who is constantly wondering where the day went, you probably just about jumped for joy at the recent study that found that just one minute of intense exercise (during an easy 10-minute workout) could improve health.<p>While that doesn't mean you should give up your …

Immune System

Health Tips For 2015


Think you need a full rack of weights for a serious upper body workout? Not so fast. Using just your bodyweight and your TRX Suspension Trainer, you …