Nancy Lee

18 Flips | 1 Magazine | 1 Like | 7 Following | 2 Followers | @NancyLee1f41 | Keep up with Nancy Lee on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nancy Lee”

The Best High-Intensity Exercises for a Toned Core

In order to boost overall strength, it’s essential to work on tightening and toning your core. That’s because the muscles in the core serve as the …

5 Educational Games to Help Your Kids' Mental Development

Are you surprised hat educational games can go a long way in helping your kids development? Let me show you how educational games can fast-track your …

Kids

9 Signs You're Successful--Even If It Doesn't Feel Like It

If you're ambitious, you're bound to feel like a failure from time to time. Lofty goals lead to inevitable moments when you aren't yet living up to your expectations.<p>We live in a world that reinforces this feeling. Though most people won't admit it--other than the guy with the <i>'He who dies with the</i> …

13 Motivational Quotes that Will Fuel Your Success | Inc.com

On the long, arduous road to success, quitting often looks like an attractive option.<p>Use these quotes, not only keep you going, but also as a source of practical advice to help you reach your goals:<p>1. "Courage does not always roar. Sometimes courage is the quiet voice at the end of the day saying, …

Motivation

30 Insanely Useful Camping Products You’ll Wish You’d Known About Sooner

Everything you need to make the great outdoors even greater.<p><i>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a small share of sales from the links on this page.</i><p><i>The comments for this post have been edited for length and clarity.</i>

Shopping

An Editing Checklist For Writers

Are you thinking about editing your own copy?<p>At Writers Write, we give our students a Rewriting Checklist as part of our Writers Write course. This …

Writing

The 20-Minute Workout to Help You Get Fit, Get Toned, and Get On with Your Day

Whip your body into shape with cardio bursts and Capoeria-inspired exercises that burn big calories in just 20 minutes<p>1. Run and Sprawl<p>A<p>B<p><b>A.</b><p>Run in …

Knit It Pretty: Mosaic Blanket

A few special knitting tricks can turn two contrasting yarn colors into a truly gorgeous patterned mosaic blanket that you’ll be proud to gift or use in your own home!<p>Finding color work’s bobbins and multiple strands of yarn cumbersome, she [Barbara Walker] developed a slip-stitch technique she …

Knitting

Boost Your Endurance With These 5 Moves

Ever go to a workout class with the best of intentions, only to feel completely wiped after 15 minutes? We've been there — and it sucks. Endurance is …

How to perform a DIY energy audit and slash your monthly power bill

Unless you’re proactive about keeping your house efficient, there’s a pretty good chance that you’re using more energy (and spending more money) than …

Diply

Diply is a leading social entertainment publisher that creates captivating content for millennials. We are a ComScore Top 10 Lifestyle property with …

Top 10

21 Seriously Inspiring Ramen Noodle Recipes

Ramen Noodles are cheap yet so easy to turn into a hearty meal. Here are 21 fantastic Ramen Noodle Recipes for you to try for your next easy, …

Cooking

6 Exercises for Getting Fit and Sexy Fast

These moves are body-sculpting—and fun!<p>Want to bust a move? Anna Kaiser, owner of AKT In Motion, designed a total-body circuit that'll get your heart pumping—and maybe even make you want to shake your groove thing. All of the exercises in the video below are dance-like and will help you boost your …

Amazing No-Equipment Workouts

Then, try your hand some of the at-home exercise routines below. You may never set foot inside a gym again.

Do This Workout for a Flat Belly!

<b>Reverse Lunge with Twist & Pull</b> <b><br>Targets:</b> butt, thighs, core, shoulders, and upper back<p>Stand with your arms extended forward at chest height, holding one end of the band in each hand. Step your left foot back, and lower into a lunge. Twist your torso over your right leg, and pull your hands farther …