Nancy F.

27 Flips | 6 Magazines | 1 Like | 1 Following | 1 Follower | @NancyF449k | Keep up with Nancy F. on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nancy F.”

4 Things to Do on Sunday to Kickstart a Healthy Week

The key to a successful week includes what you do before it even begins. Using your Sunday to plan out the week ahead will yield great results in …

I Practiced Yoga Every Day For 108 Days. Here's What I Learned

I'm busy. We're all busy. However, in the past year, I noticed that the busier I was, the more numb I felt. Although I was jumping from one crisis to …

5 Steps to a do-it-yourself retreat

If you take just one day or half a day a month (or even a couple of hours!), it will help your spiritual life<p><i>“I said to my soul be still.” – T.S.</i> …

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We’ve all heard the excuses before. You don’t have the right shoes, you can’t drive to the trailhead, you won’t get out of bed for less than …

Hiking

Toxic relationship habits most people think are normal

There’s no class in high school on how to not be a shitty boyfriend or girlfriend. Sure, they teach us the biology of sex, the legality of marriage, and maybe we read a few obscure love stories from the 19th century on how not to be.<p>But when it comes down to actually handling the nitty-gritty of …

Relationships

2015 Fall Books Preview: 33 Can't-Miss New Reads

BRB, we'll be in our bedrooms reading until winter.<p>Setting aside Jonathan Franzen's ubiquitously discussed new novel <i>Purity</i>, fall 2015 is an embarrassment of literary riches. Intriguing fiction debuts, humorous essays from masters of the form and new offerings from some of the greatest novelists of …

The 15 Diseases of Leadership, According to Pope Francis

Pope Francis has made no secret of his intention to radically reform the administrative structures of the Catholic church, which he regards as insular, imperious, and bureaucratic. He understands that in a hyper-kinetic world, inward-looking and self-obsessed leaders are a liability.<p>Last year, just …

Leadership

Prohibition

Whether you like wine or spirits, craft beer or cocktails, or are simply searching for a new watering hole, there’s a bounty of new bars in the city …

9 Simple Habits to Start Now for a More Energetic Day Tomorrow

Let’s just accept the fact that most of us don’t cook healthy meals every night, hit the gym every morning or have the best sleep habits. However, there are some simple ways to start working on healthy habits that don’t require you to have the discipline of a drill sergeant. Pick and choose which …

Famifi

Why Relationships Can Never Be 50-50 Propositions

<i>The Conversion from Me-ish to We-ish</i><p><b>Mira:</b> In the beginning of our relationship I was a very efficient scorekeeper and kept careful track of who did …

6 healthy relationship habits that most people think are toxic

The post also helped a lot of people. Since writing it, it's generated a staggering amount of thank you emails, and no less than 20 people notified me that it inspired them to end their relationships (or even in a few cases, their marriages).<p>It was the wake up call these people needed to finally …

4 Choices That Will Prepare You For Lasting Love

For as long as I can remember, I have been fascinated by relationships. For years, I found myself constantly studying people's behaviors and ways of …

Will Pope Francis Break the Church?

The new pope's choices stir high hopes among liberal Catholics and intense uncertainty among conservatives. Deep divisions may lie ahead.<p>In 1979, almost a year into the papacy of John Paul II, a novel called <i>The Vicar of Christ</i> spent 13 weeks on the <i>New York Times</i> best-seller list. The work of a …

Christianity

News, Entertainment and lifestyle parrot on the web

MUSIC admin - June 22, 2018<p>Adeboye Kayode, also known as Kaylone is a graduate from Olabisi Onabanjo university. He is a wonderful and promising …

Proclaiming jubilee, Francis envisions non-judging, non-condemning church

Pope Francis stands in front of the Holy Door prior to first vespers of Divine Mercy Sunday in St. Peter's Basilica on Saturday at the Vatican. …

From Sacraments to Asanas: how I Reconcile my Catholic Upbringing with my Yoga Practice.

It was 1972 when I was born and began life in Spanish Harlem, a first generation American from a family whose Catholic roots traced back to …

Returning to the faith takes time - and effort

I went to Mass Sunday with a life-long Catholic who hadn’t been to church in years. But grateful for some wonderful good luck, he decided to show up …

Christianity

You Can Realize True Happiness Through Mindfulness Meditation

Many of us spend our whole lives searching for happiness. Sadly, some of us never find it. And others don't find it until later in life. The good …

Healing Power of Prayer Undeniable, According to 1,500 Medical Studies

<i>Join us on our podcast each weekday for an interesting story, well told, from Charisma News. Listen at charismapodcastnetwork.com.</i>

Best and Worst of Neuroscience and Neurology – March 2015

In this article, I will present a selection of publications that came out in March. There were many interesting developments, both in fundamental …

Palliative care expert is a vocal opponent of Death With Dignity law

Ira Byock, one of the nation's leading experts on hospice and palliative care, rushed into Westlake High School's advanced anatomy classroom.<p>Delayed by traffic on the 405, he was late for a talk with students at the Westlake Village school about some serious stuff: dying, pain, loss. Inevitably, he …

Health Care

Cancer makes body grow weaker by 'imitating diabetes', scientists discover

Around a fifth of cancer deaths happen when patients become too weak to withstand chemotherapy and radiotherapy<p>Cancer cells cause the body to waste away by simulating diabetes, research has found, meaning new treatment could help sufferers stay strong for longer.<p>The research, conducted on fruit …