Nancy Engelsen

11 Flips | 3 Magazines | 5 Likes | @NancyEngelsen | Keep up with Nancy Engelsen on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nancy Engelsen”

30 years after Prozac arrived, we still buy the lie that chemical imbalances cause depression

Some 2,000 years ago, the Ancient Greek scholar Hippocrates argued that all ailments, including mental illnesses such as melancholia, could be explained by imbalances in the four bodily fluids, or “humors.” Today, most of us like to think we know better: Depression—our term for melancholia—is …

FDA

The right way to google your symptoms

Is googling your symptoms a good idea or a bad idea? One way to find out is to google this question. Type “googling symptoms” into Google’s search bar, and you’ll be confronted by a slew of headlines like “Doctors really, really want you to stop googling your symptoms” and “Here’s why googling your …

Recipes For Day 1 of Our 2018 Clean-Eating Plan

Southwestern Stuffed Pepper<p>From C&J Nutrition<p>Ingredients<p>1 large red bell pepper<br>• 1/3 cup canned black beans, rinsed and drained<br>• 1/4 cup salsa<br>• 2 large eggs<br>• 1 teaspoon olive oil, divided<br>• 1/4 of an avocado, cut into chunks<br>• Dash salt and black pepper to taste<p>Directions<p>Preheat oven to 375ºF.<br>• Cut pepper …

Massive genetic study shows how humans are evolving

Analysis of 215,000 people's DNA suggests variants that shorten life are being selected against.<p>A huge genetic study that sought to pinpoint how the …

Want to Raise Mentally Strong Kids? Do These 3 Things (Most Parents Don't Do Any of Them) | Inc.com

Challenges, hardship, and setbacks are inevitable. Teaching kids to build mental muscle helps them become resilient. It's also the key to helping them reach their greatest potential in life.<p>But, it's easy to get so caught up in day-to-day issues, like homework and soccer practice, that you forget …

Self-help

We Might Have Finally Found The Trigger For Autoimmune Diseases

What makes the body attack itself?<p>Scientists have identified a chain reaction that explains why our own bodies can turn against healthy cells, …

Pat Milbery's Guide to the Hidden Gems of Denver Street Art

<b>1. Illegal Pete's Mural <br>Mike Graves and</b> <b>Chris Huth</b><b><br>2001 East Colfax Avenue</b><br>Since its opening in May 2016, the Illegal Pete's on East Colfax has become a …

Playing action video games may be bad for your brain, study finds

Playing first-person shooter video games causes some users to lose grey matter in a part of their brain associated with the memory of past events and …

The Brain

San Antonio’s Mission Reach Trail by Bike

Cycle San Antonio’s Mission Reach Trail and visit iconic missions such as Mission San Jose. (Photo: Getty Images)<p>Remember the Alamo? If you don’t, …

This Is the Freshest, Creamiest Take on Chicken Salad

Make the chicken salad:<p>Arrange the chicken in a single layer in a large saucepan. Add enough cold water to cover the chicken breasts by 1 inch. Bring …

Food

Crunchy Avocado Salad

Recipe courtesy of<p>Show:<p>Episode:<p>Total:15 minPrep:15 min<p>Yield:4 servings<p>Level:Easy<p>Nutritional AnalysisPer ServingCalories415 calorieTotal Fat31 …