Nancy Douglas

28 Flips | 7 Magazines | 6 Likes | @NancyDougla2014 | Keep up with Nancy Douglas on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nancy Douglas”

​8 One-Pot Quinoa Recipes That Get Dinner on the Table in 30 Minutes

Soups, skillet meals, and other one-pot dinners you’ll actually be excited to make.<p>If you want a dinner that’s fast and includes a whole grain, make quinoa your go-to.<p>Grains like brown rice, barley, and wheat berries take 45 minutes to a full hour to cook. Not so for quinoa, which is ready in 20 …

This Buffalo Chickpea Chili Is Loaded with Veggies

Growing up in the heartland of the Midwest, I come from a family who loves their chili thick and packed full of just about everything. I have a hard …

3 Clever Halloween Costumes for You and Your Girlfriend

One of my favorite parts of B+C Halloween is being able to dress up my friends and give them a chance to be a model for the day. This week I brought in my roommate Sabrina and her girlfriend Kati to channel their inner animals and TV characters for couples costumes. Follow along to see how to …

20 fun things to do with kids in Atlanta

Plus 5 more awesome opportunities for ATL kids<p>Photograph by Ryan Hayslip<p><i>Written by Mary Logan Bikoff, Max Blau, Richard L. Eldredge, Anjali Enjeti,</i> …

27 Best Snacks for Summer Outings

Summer is almost here! And that means the countdown to less clothing, greater physical activity, and calendar of fun outings has begun. But with …

The Best DIY Detox Juices

It's easy to get your juice fix at home (and way less expensive than a trip to your local juicery).<p>Whether you've resolved to get healthier or just …

Welcome to the 2016 Food Lover's Cleanse + Day 1 Menu

Welcome to Day 1 of the Food Lover's Cleanse 2016! Here's everything you need to get you started on our two-week clean eating plan.<p>Airports. Office parties. Visiting in-laws. Cookie exchanges. For so many reasons, the holidays scramble our healthier eating habits. It can take a little prodding to …

Food

13 Free Apps That Are Better Than A Gym Membership

A personal trainer in your pocket.

Flatten Your Belly with This Killer Ab Workout

Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed<p>Get ready to whip off your cover-up: This workout, created exclusively for <i>Women's Health</i> by Rachel Cosgrove, C.S.C.S., owner of Results Fitness in Newhall, California, combines …

Workouts

5 Best All-Inclusive Resorts for Families in the Caribbean

Whether you're a family of three or of five, with toddlers or with teens, these five best Caribbean all-inclusive resorts promise carefree good times in a natural paradise with unbridled fun under the sun for the whole family. Above and beyond delicious cuisine and decadent spa treatments, each of …

#flipshopping: Beach Reads

Inside Flipboard / July 3, 2014<p>Reading outside is one of the greatest parts of summer. Whether you intend to spend some time at the beach, a lake, a …

Best Books of Summer 2014

With Memorial Day come the unofficial start of summer—and the yearly scramble to assemble your vacation reading list begins. We've got you covered with the best new books we've read (so far).<p>__1. <i>The Blessings</i> by Elise Juska __<p><i>Remove one branch from the family tree and its whole shape changes. This</i> …

How To Get A Flat Tummy: Fitness Expert Reveals Top Three Tips

A toned tummy is a hard thing to attain but not impossible, if you know the right moves. Sadly, it takes more than just sit-ups to pull off the look, …

How accurately do fitness trackers monitor sleep?

As the "quantified self" craze continues, fitness trackers have us obsessing over not only how active we are but also how soundly we're sleeping. How do the devices stack up against clinical sleep studies though? CNET's Sumi Das visits the Stanford Sleep...

Wearable Tech

Grazia

Our 20 Most Popular Grilling Recipes of All Time

From chicken tacos to barbecued ribs, here are our 20 most popular grilling recipes of all time.<p><b>It's grill time.</b> Though we love our charred kale salads and grilled squid, you love some of our grilling recipes way more than the others. Here are our 20 most popular grilling recipes of all time.

Cooking

Thai Mango Cabbage Wraps

Thai Mango Cabbage Wraps with Crispy Tofu and Peanut Sauce<p>Author: Cookie and Kate<br>• Prep Time: 30 mins<br>• Cook Time: 30 mins<br>• Total Time: 1 hour<br>• Yield: 4 to …

5 Things To Get You Through the Dog Days of Summer

<i>Today, Melissa Hamilton and Christopher Hirsheimer of The Canal House are sharing share the five things that keep them going through the dog days of summer. Grab a bottle of rosé and join them!</i><p><b><br>1. A couple of cases of rosé</b>. We go for price (about $10), color (the palest blush), and find that we …

Eggs

40 Boneless, Skinless Chicken Breast Recipes That Are NOT Boring

No dry, flavorless chicken here—you'll want to make everything from crispy cutlets to flavorful soups.<p><b>Chicken breast may be everyone's go-to lean protein</b>—but, man, can it be <i>boring</i>. Too often it's an overcooked afterthought, sautéed and tossed into pasta or tumbled over some greens. Nobody likes …

Cooking