Nana

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Here's How To Eat Healthy For A Week With Just $50

Take it from us: It can be done.<p>We’re Wendy and Jess of Food Heaven Made Easy, an online resource for nutritious and delicious living. We’re both registered dietitians and BFFs. We love to cook, eat, travel, and save money. We also host the <i>Food Heaven</i> podcast, where we nerd out on all things …

Food

13 Portion-Control Hacks Guaranteed to Prevent Overeating

Eat less, lose weight. Sounds simple enough, but it's so hard with all the delicious food surrounding us and companies pushing oversize everything. If you need help cutting down your portions, try these tricks.