Nana Abba

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Queen Elizabeth's Drop Scones Are the Perfect Addition to Your Next Teatime

President Eisenhower was a huge fan of these "scotch pancakes."<p>Even if you can't afford to live like the British royal family (apparently, castles in the UK don't come cheap. Who knew?), you <i>can</i> afford to bake like them. In 1960, Queen Elizabeth II treated then-President Dwight Eisenhower and his …

This Mental Trick Makes Your Workouts Easier

So convincing are the health benefits of exercise that it’s a wonder we don’t all run to work every day. That’s until you consider the downside of …

The 13 biggest nutrition discoveries of 2016

The truth about nutrition is always in flux. One day coffee is a carcinogen, the next it’s a potent antioxidant. Carbs used to be the devil, now (the right kinds) are the staple of a well-balanced diet.<p>What’s healthy seems to change regularly, and 2016 was no exception, which is why we’re looking …

Nutrition

USA Landscape Photographer of the Year winners capture America's dramatic scenery

A dramatic view of Mount Rainier has won the top prize in this year's search for the USA Landscape Photographer of the Year. Portland-based …

Landscape Photography

Certain carbohydrates do not make you gain weight, research says

Known as resistant starches, they naturally occur in certain carbohydrate-rich foods such as beans and legumes, whole grains and even rice and …

Nutrition

How to instantly be perceived as more attractive

Or you're headed to a wedding this weekend where you are sure to run into an ex or two.<p>Or perhaps you're attempting to work the room at a networking event and aren't drawing many potential suitors.<p>Regardless the impetus, we all have those moments when we want to attract others.<p>And if any of your …

Psychology

16 daily habits that are easy to practice and can significantly improve your life

In the Quora thread "What are some good 'mini habits' to practice each day?" readers shared the simple habits you should follow every day to become a happier, healthier, or more productive person.<p>The best part is, each one takes only about five minutes to complete.<p>Here are some of our favorites:<p>1. …

Self-help

What the Ingredients In Antiaging Beauty Products Really Do

Your back-of-the-label reading guide.<p>If you've ever tried to read the back of an antiaging serum or lotion, you've likely seen a long list of polysyllabic chemicals and Latin-looking words, plus a handful of tiny logos that look like emojis for scientists. So how do you know which ones will do what …

From College Dropout to Wall Street Success Story: 11 Things Winning People Always Do

From thinking strategically to maintaining discipline, these core principles make success more likely.<p>If you're a parent, it's hard when you don't like your kids' choices. Sometimes you have to step in, like when they're acting illegally or risking their health. But what do you do when your kids …

Greek Fava: Heaven In A Bowl

Holy smokes. This is pretty much my favourite recipe of 2016 so far. Who'd have thought - a simple dish of boiled split yellow peas with a few …

How to make Samosa's LIKE A BOSS! | Indian Recipes #CookwithAnisa #recipeoftheday

Another easy family favourite recipe for you guys! Whenever we want a tasty fried snack, Samosa's are always taken out the freezer first!<p>These Samosa's are fried into a crisp triangle shaped pastry, and can be filled with chicken, lamb, spicy potatoes, peas, lentils. Everyone loves Samosas …