Nan Dayton

6 Flips | 2 Magazines | 30 Likes | 1 Following | @NanDayton | Keep up with Nan Dayton on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nan Dayton”

Learning History Home

By LHistory| May 18th, 2018|Categories: World War II|Tags: America, World War II|<p>USS Albert W. Grant (DD-649) was a Fletcher-class destroyer in the …

World History

Best Free YouTube Workouts: Online At-Home Exercise To Help You Get Fit

Who says you need an expensive gym membership to get fit?<p>If your New Year ambition is to get fit, but the cost of a gym membership is putting you off …

Exercise

4 Yoga Poses That Will Fix Your Hip and Back Pain

Butterfly<p>Sit on floor, bend both knees and bring feet together. Using hands, open feet up like a book, pressing knees toward floor with elbows (as …

A Gentle Morning Yoga Workout For Your Abs

A morning yoga workout is a great way to set a healthy tone for your day. Because let's face it: Waking up and HIIT-ing hard with an intense training …

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12 Yoga Poses For People Who Aren't Flexible

Gentle poses and helpful modifications that are perfect for beginners and those who lack flexibility.