Namratha Gujaran

9 Flips | 1 Magazine | 1 Like | @NamrathaGujaran | Keep up with Namratha Gujaran on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Namratha Gujaran”

Why You Should Take up Road Running / Fitness / Exercises

About to head out for another run on your home treadmill? Or perhaps you are fighting for a spot at the gym. Whatever the case, have you ever …

Free Weight Loss and Diet Journal

Health is a major concern for many adults. Either they want to stay healthy and prolong their quality of life ...<p>If you are attempting to build lean …

Weight Loss

The Female Guide to Getting Lean

So many times women ask me, "How can I lose this?" while they're pinching whatever area they want gone. While no two women are exactly the same, …

Ryan blasts decision to block Dakota Access pipeline route

House Speaker Paul Ryan called the U.S. Army Corps of Engineers’ decision Sunday to deny a government permit for the Dakota Access oil pipeline in southern North Dakota “big government decision-making at its worst.”<p>Ryan, R-Wis., tweeted out his displeasure hours after the decision was made. He …

unionbeatz.com

Get into the habit: Pack your lunch

How often do you just grab whatever's available when you're hungry, even relying on a vending machine to supply your midday meal? Reinvigorate your …