Namrata K

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Why you should have hydrogen peroxide in your beauty cabinet

H2O2, otherwise known as Hydrogen Peroxide, in its purest form is a pale blue liquid, slightly more viscous than water. It is composed of oxygen and …

Skin Care

Food for weight loss: Boost energy, lose belly fat in healthy way

If you are anything like us, it's a given that you’re forever strapped for time. Despite having a gold membership card to the tony health club in …

Nutrition

All about dark circles and how to treat them

The skin around the eyes is very thin as compared to other parts of the body, and extremely delicate. Any changes happening in the deeper layers of …

Skin Care

Home remedies to stop hair fall

Referred to as ‘crowning glory’, tresses are a direct expression of an individual’s personality and style. Excessive hair loss can be a troublesome …

Hair Care

How to lose belly fat

Belly fat not only makes you clothes feel snug, but also affects your self-esteem. Fat that accumulates around the belly is termed as visceral fat …

Nutrition

Beauty benefits of desi ghee for skin and hair health

Since ancient times, the importance of ghee cannot be emphasised enough in Indian culture. Traditionally, pure ghee is made from the cow’s milk, and …

Skin Care

10 beauty benefits of eggs for hair and skin

Protein-packed eggs are among the super foods for good health. Not only are eggs beneficial for the body, they also can provide a good dose of …

Hair Care

Home remedies for period pain and care

About menstrual cycle:<p>Menstrual cycle is the time from the first day of a woman’s period to the day before her next period. During the period cycle, …

Women's Health

How to reduce face fat and your double chin for a perfect jawline

You might be in shape otherwise but still have a lump of fat jutting out from under your chin. And we agree, that totally spoils all the photos. But …

Makeup

Pilates exercises: Benefits of core strengthening workouts

Bored of working with the same equipment at the gym? Just pull out the mat. No, we aren't asking you to do yoga. Try some Pilates exercises instead …

Yoga

Top anti-ageing tips to prevent skin ageing

Its the question we want answers to every day. Well, search no more. Follow these tips and tricks to get youthful skin.<p>Apply raw aloe vera gel<p>The …

Skin Care

Homemade hair mask for hair growth for dry, damaged, frizzy Hair

Daily exposure to harsh sunlight, weather changes, stress and pollution makes our hair brittle, dull and prone to damage. While we know of countless …

Hair Care

These fat-burning foods will help you lose weight

‘Fat’ is a dreaded word in the modern urban woman’s dictionary – it creeps up on us, revealing itself when the lovely party dress doesn’t fit, or …

Nutrition

10 stretching exercises you must do

Stretching is an important part of fitness. Stretching comes with a host of benefits. How you stretch is also important. The best time to stretch is …

Yoga

Here's how to shape eyebrows right

Perfectly shaped eyebrows can change the look of your face completely. So whether it's the first time you're getting your it done, or whether it's …

Makeup

Do you know what your body age is?

You may be only 30-years-old, but your body, due to several circumstances, could be 35-years-old. Are you ageing as gracefully as you should be? And …

Diabetes

Award winning best beauty products of 2017 for skin, hair and makeup

Nykaa.com and Femina India teamed up for the third consecutive season of the famed Nykaa.com Femina Beauty Awards to bring you the beauty heroes of …

Skin Care

How to get rid of dark lips, underarms, knees and elbow

Home Remedies for dark underarms<p>Do you steer clear of sleeveless clothes to hide your dark underarms? You don't need to worry any more as there are …

Skin Care

Benefits of vitamin for skin and healthy hair

It's time you learnt the skin care alphabet aka the vitamins that are essential for skin care. Your body needs vitamins to grow and develop normally. …

Wellness

Health Benefits of Yoga - Pregnancy, Mental and Physical Health

Yoga for weight loss<p>Not fond of rushing to the gym and trying out equipment that you dread at times? Go for yoga that will help you lose weight and …

Yoga

Here's how you can remove your permanent tattoo

Across all cultures, tattoos have been a way of expression since ancient times. Getting patterns, symbols and even names inked on the skin is like a …

Skin Care

Home remedies to get rid of split ends

We love our hair! Don't we? We do so much to make it look voluminous, bouncy, long, silky and beautiful. But if you have split ends, no matter how …

Hair Care

5 benefits of eating cashew nuts every day

Prevents blood diseases<p>Limited quantities of cashew nuts, when eaten regularly, can help in preventing blood diseases. Cashew nuts are a rich source …

Nutrition

5 reasons why Zumba is good for you

This is one workout which you can do with your girl gang. It’s happy and fun, and can even be done at home with the help of an instructor. So it's …

Cardiovascular System

Green tea health benefits, uses and side-effects

Over the past few years, green tea has become quite a rage the world over and multiple brands have flooded the market offering it as sachets, tea …

Tea

Natural ways to get rid of cough and cold

Common cold when accompanied with cough and a sore throat can be really annoying. After all, who likes working with a blocked or runny nose, an …

Alternative Medicine