Namish Poudel

42 Flips | 2 Magazines | 11 Likes | 24 Following | 3 Followers | @NamishPoudel | Keep up with Namish Poudel on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Namish Poudel”

52 Tech Products You Didn't Know You Needed (Until Now)

Get your life in gear with these high tech gadgets.<p>Find the perfect gadget for your unique lifestyle amongst these great picks including a nearly invincible action camera, waterproof bluetooth speakers, a mobile printer, a lipstick-sized phone charger, and more.

The 60-Day Reset Diet That Cleared My Skin, Boosted My Energy & Changed My Life

As a functional medicine practitioner, my job is to uncover the root issues of chronic health problems and coach my patients into well-being.<p>But as …

30 Crucial Skills You Need to Be an Amazing Speaker

It's the business skill people dread the most--but once you get over the initial jitters, being a good public speaker really isn't that hard.<p>Like most skills, you can become competent, if not great, if you're willing to put in the time for practice and planning.<p>Here are 30 essential skills you must …

Public Speaking

5 Nutrition Tips That Can Transform Your Long-Term Health

I was recently on a conference panel with Dr. Terry Mason, an urologist-turned-politician and COO of the Cook County Department of Public Health. …

The best Food Rich in Protein to gain muscle .

Add to Flipboard Magazine. High-quality proteins' such as eggs and meat offer more muscle-building amino acids than other protein foods.<p>To build …

This Simple Morning Ritual Primes Your Brain for Success

Want this to be the year you finally achieve some of your biggest goals? It can be--if you get your subconscious mind on board. That advice comes from May McCarthy, serial entrepreneur, angel investor, and author of <i>The Path to Wealth</i>.<p>"Good leaders know that for a company to run successfully, …

Self-improvement

How to Be Charming: 2 Secrets Backed by Research

Want to know how to be charming? Ask yourself: What do you want in any friend or partner?<p>Someone who is happy for you, wants the best for you and …

50 Thoughts That Can Motivate You to Do Anything

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Motivation can be hard to come by, especially in the face of challenges or difficult work. When you're thinking about implementing that new idea, or starting that new company or beginning that new regimen -- this is the new year, after …

8 Morning Habits To Enhance Your Productivity

It’s a depressing adage we’ve all heard time and time again: <i>An increase in technology does not necessarily translate to an increase in …

How To Get High-Quality, Uninterrupted Sleep Every Night

You've seen the infographic that shows the vast, devastating havoc too little sleep creates in your body. Perhaps you've also seen studies that show …

Reset After an Indulgent Week With These Clean-Eating Tips

<i>*Courtesy of POPSUGAR Fitness</i><p>Whether you’re trying to take off weight or improve your health, adopting a clean-eating lifestyle can be the change you …

Clean Eating

7 Pre-Bed Rituals to Guarantee a Healthy and Energized Tomorrow

We have all read the articles on what healthy people do in the morning, but how about what they do before bed? This is just as important as it helps …

IBM Engineer Quits His Job to Travel the World as an Instagram-Famous Photographer

If you had the chance to quit your job and pursue your passion, would you do it? Engineer-turned-photographer Eelco Roos seized the opportunity to follow his dream, and hasn't looked back since. The Dutch creative used to work as an IT specialist at IBM Amsterdam for 10 years, but increasing …

Photography

57 small things you can do every day to be happier and more successful

1. Assume people have good intentions.<p>Since you can't read minds, you don't really know the "why" behind the "what" that people do. Imputing evil motives to other people's weird behaviors adds extra misery to life, while assuming good intentions leaves you open to reconciliation.<p>2. Avoid using …

22 engineering jobs that pay $110,000 or more

The Institute of Electrical and Electronics Engineers (IEEE), the largest professional organization for engineers, conducts an annual salary survey.<p>In the one released in 2015, involving more than 12,000 of its US members, median compensation (salary + bonuses, etc.) across all types of engineering …

5 Secrets to Managing Your Time, Backed by Research

It’s the problem we all face at the office: how to manage your time. You’re so overwhelmed with meetings and email that you always wonder if you’re …

Time Management

Tips for a Satisfying Sleep

It’s especially important to get enough sleep during stressful times. You may feel pulled in many directions by relationships, errands and work to be …

Mental Disorders

Education is broken — but this entrepreneur has a stunningly simple idea to fix it

Salman Khan, also a founder of the free education resource Khan Academy, says we force students to move ahead when they aren't ready.<p>But he has a solution.<p>"We shouldn't drag everyone around at the same pace," Khan told the audience. Instead, he says, we should take inspiration from martial arts …

How to Be Happy and Grateful: 6 Sacred Secrets Shared by Grandmothers, Mutants and Cajuns (and Proven by Scientists)

For that reason, I'm writing this today for those of you who WANT to be grateful, but who just aren't "wired that way." And for those "mutants" like me who have been "hardwired" for happiness but who may have found yourselves in a funk of sorts.<p><b>Choose to be grateful. It will make you happier.</b> This …

Darkest Hour

The 24 most powerful people in America

Between political leaders, billionaires, CEOs, and entertainers, the world's top superpower is chock-full of people who possess the potent combination of money and influence that enables them to help shape the world.<p>To determine our ranking, we considered more than 100 of the most influential …

12 Exercises for a Better Night's Sleep

12 Exercises for a Better Night's SleepFour people, three young men and a young woman, sleep on a mattress under a pair of open windows in a …

Student gets top marks for 'perfect' answer to critical thinking question

You don’t always get what you want in life<p>A young student with a strong sense of realism has won plaudits online for a brilliant answer to a question on critical thinking.<p>“Suppose you want to build a house on this land and still protect its natural resources. What could you do? How would it protect …

23 Science-Backed Ways to Feel Happier

<b>By Alexandra Duron</b><p><i>If you’re happy and you know it, clap your hands!</i> Even as children, we’re taught to recognize and celebrate feelings of …

Happiness