Naman Sharma

9 Flips | 4 Magazines | 307 Likes | 8 Followers | @NamanSharma58dr | Keep up with Naman Sharma on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Naman Sharma”

12 Easy Mental Tricks for Stopping Stress and Anxiety Right This Second

Trying to find relief from a stressed or anxious mind can sometimes feel impossible. While in the middle of a panic attack, our minds run on …

Resolve to Eat Healthy in 2018

Bright and beautiful fruits. Hearty whole grains. Vitamin packed vegetables in the most delicious of sauces. Are you ready for this? Here are some of …

Nutrition

The truth about fat and sugar is finally explained

This morning, as I do most days, I breakfasted on a three egg omelette cooked in coconut oil, with a whole milk coffee. I enjoyed a wedge of full fat …

Want to Raise Calmer, Happier Kids? Science Says This Can Help

Here are three science-backed strategies to help your children increase calmness and decrease stress. Studies show it can even improve their math scores.<p>Mindful is the new busy. Backed by science showing that mindfulness boosts everything from immunity to productivity, workplaces across the world …

Mindfulness

20 Powerful NEW Photoshop & Lightroom Tips, Tricks & Hacks from Expert Nathaniel Dodson (VIDEO)

Image-editing expert Nathaniel Dodson periodically releases a tutorial revealing his favorite Photoshop and Lightroom tips, tricks, and hacks, and …

Tutorials

Founder of world’s largest hedge fund wants to guide your money and your life

You want the truth about success? Ray Dalio is convinced you can handle the truth.<p>The founder of Bridgewater Associates, the world’s largest hedge …

Investing

Work Up to 100 Push-Ups by Following This 30-Day Challenge

When it comes to challenges, it seems the ones that get the most interest online usually involve copious amounts of pizza or hot dogs, but those aren't going to make you feel great. That's where the push-up challenge comes into play. This push-up challenge is sure to make you feel stronger . . . …

More than 2 billion people are overweight or obese, global study reveals

The number of people who urgently need to lose weight has shot up over the past 35 years. Almost a third of people worldwide are now overweight or …

Diabetes

The nail art ideas we're totally trying for our next mani 💅🏼

Need a little nail inspo? Tips for your tips? Look no further and sink your claws into our gallery of the best nail art we've spotted on catwalks, …