Nalini N.R.

10 Added | 3 Magazines | 409 Likes | 1 Following | 11 Followers | @NaliniNR | Clinical Psychologist

5 Mindful Habits that Lead to a Minimalist Home

Creating a beautiful, minimalist home can be done in one fell swoop with the help of some major de-cluttering, but <i>maintaining</i> a minimalist home is a …

Minimalism

Herbal Portraits

The 16th Century witnessed the increasing interest in the natural world and the recording of the discoveries of Asia and the new world. The use of herbal remedies was on the rise as well as the beginning of the classification of plants resulting in the need for scientific illustration. These …

16th century

Drugs used to treat diabetes could cure Alzheimer's, experts say

Drugs prescribed to treat diabetes could cure Alzheimer's disease, a pioneering new study has found.<p>Scientists believe that the two conditions are so similar that medications already used to control levels of glucose and regulate diabetes could also halt the onset of dementia.<p>A new study using a …

How to Balance Dopamine and Serotonin Levels

Dopamine and serotonin are chemical messengers in the brain called neurotransmitters. Dopamine stimulates pleasure and alertness. Serotonin …

Nutrition

Complaining Is Terrible for You, According to Science | Inc.com

Why do people complain? Not to torture others with their negativity, surely. When most of us indulge in a bit of a moan, the idea is to "vent." By getting our emotions out, we reason, we'll feel better.<p>But science suggests there are a few serious flaws in that reasoning. One, not only does …

Happiness

How to Make Your Mind Happy: 5 Secrets to Mindfulness

Sometimes it seems like your brain just sits around creating lousy feelings and worries. You want this, you’re frustrated about that, you’re annoyed …

Mindfulness

22-Year-Old's Incredibly Artistic Self-Portraits

<b>Prejudice</b><p>Though Budapest, Hungary-based photographer Noell S. Oszvald currently has only 22 total photos on her Flickr page, they're all so incredibly powerful, you could spend hours looking at each one. The 22-year-old started taking photos a little over a year ago, though you wouldn't know that …

Photography

5 Simple Ways to a Less-Cluttered Life

Weeks and weeks of putting the mail on your kitchen counter eventually adds up! And that shoe pile by the door -- how long has that been building up? Since we know you're busy, here are a few easy tricks that will help you clean up your clutter in no time and with virtually no hassle.<p>Add It to Your …

See Inside The Human Heart Like Never Before

Most of us envision the human heart as some 2-D illustration from a middle school science textbook, or maybe a crude animation from a Discovery Channel special.<p>This new heart simulation, created by researchers at University of Tokyo, is so accurate that it will at times make you queasy. It takes …

Freelancing

The 7 Reasons That Science Says You Should Pay For Experience, Not Things

Planning a vacation this summer? You’ve chosen to spend your money in the way that’s going to give you the most happiness.<p>Your big travel plans might seem like a waste of money. What will you come back with, besides some photos on your phone and a few memories. If you bought a TV with that money …